Running Training, Free Running Training Plans, Guides & Tips, Log Your Runs - The Running BugRunning Training, Free Running Training Plans, Guides & Tips, Log Your Runs - The Running Bug

Running Training Hub

Free Running Training Plans for 10Ks, Marathons & more, Beginners Guide to Running, lots of running tips and advice, running for weight loss, Bugmiles to log your runs - everything you need to start your running training today.

Running Training Tips

Running for fitness, weight loss or training for an event? We've got all the advice you need to know.


Training Tips and Advice

Everything you need to know about running training. Lose weight, get fit and beat your pb!


Running for Weight Loss

Whether you're running for weight loss or want to know more about what foods you need to enhance your training, see our nutrition section.


Food & Weight Loss

Everything you need to know about food and drink for runners.


Running Injuries

Struggling with an injury? Here's how to prevent and treat the most annoying runner's issues.


Injuries

Injured? We've got expert advice to prevent and treat your injuries to get back on the road.