Find Training Plans, Training Tips, Food & Weight Loss advice. Free 'Online Training Calendar' to help track your training & runs. Advice for all running levels - Beginners to Marathon running.
Check out our easy to use and completely free training plans for all abilities. Beginners, intermediate and advanced training plans are available for all popular race distances:
Brilliant running tips, advice for newbies and training plans to get you started! Get off the couch and join fellow Running Bugs on your training journey.
Our beginners running guide is a must-have for every new runner.
An online marathon training calendar, expert tips & advice, marathon diet planner, latest running gear - all customised for you! See our Marathon Training Guide »
The Running Bug's guide to the Virgin London Marathon.
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Running for fitness, weight loss or training for an event? We've got all the advice you need to know.
Everything you need to know about running training. Lose weight, get fit and beat your pb!
Whether you're running for weight loss or want to know more about what foods you need to enhance your training, see our nutrition section.
Everything you need to know about food and drink for runners.
Struggling with an injury? Here's how to prevent and treat the most annoying runner's issues.
Injured? We've got expert advice to prevent and treat your injuries to get back on the road.
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The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.