Find Training Plans, Training Tips, Food & Weight Loss advice. Free 'Online Training Calendar' to help track your training & runs. Advice for all running levels - Beginners to Marathon running.
Brilliant running tips, advice for newbies and training plans to get you started! Get off the couch and join fellow Running Bugs on your training journey.
Our beginners running guide is a must-have for every new runner.
View the Beginners Running Guide »
An online marathon training calendar, expert tips & advice, marathon diet planner, latest running gear - all customised for you! See our Marathon Training Guide »
The Running Bug's guide to the Virgin London Marathon.
Whether you're running for weight loss or want to know more about what foods you need to enhance your training, see our nutrition section.
Everything you need to know about food and drink for runners.
Explore the Running Bug and find friends, advice and tools to enhance your running life.
Log your miles - Motivate and be motivated
Each week we launch a new debate and leave the rest to you. Vote and comment now!
Flash sale up to 70% off running brands, clothing, gear, equipment and accessories.
Come and discuss events, ask advice or just chat with fellow Bugs in our busy forums.
Check out our new features, including; FRIENDING, SOCIAL FEEDS, NOTIFICATIONS
Check out our easy to use and completely free training plans. Beginners, intermediate and advanced training plans are available for all popular race distances:
New! Join a training group to share your goals, progress and achievements with other Bugs
Other useful training stuff:
BUSY office workers sick of squashing into public transport have found an unusual alternative to tubes...
SO you ran a half marathon for the first time and you didn’t get the time you wanted, or maybe...
Whether you’re a fledgling runner or a seasoned pro, making the most of your training time is crucial...
Low fat and high carb, with plenty of water is the healthy diet for runners - right? Wrong.
You've been training for weeks, you're raring to go, but there's still plenty to think about...
Search for a race and sign up online.
Plan your training and record your progress.
Plot and view your running routes on a map.
Chat with other Running Bug members.
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The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.