Running Training, Online Training Plans, Routes, Training Groups - The Running Bug

Training Hub

Find Training Plans, Training Tips, Food & Weight Loss advice. Free 'Online Training Calendar' to help track your training & runs. Advice for all running levels - Beginners to Marathon running.

Training Tips

Running for fitness, weight loss or training for an event? We've got all the advice you need to know.

Training Tips and Advice

Everything you need to know about running training. Lose weight, get fit and beat your pb!

Food & Weight Loss

Whether you're running for weight loss or want to know more about what foods you need to enhance your training, see our nutrition section.

Food & Weight Loss

Everything you need to know about food and drink for runners.


Struggling with an injury? Here's how to prevent and treat the most annoying runner's issues.


Injured? We've got expert advice to prevent and treat your injuries to get back on the road.

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