Marathon Training Guides, Marathon Training Plans & Advice - The Running Bug

Marathon Training Plan & Guide

Marathon Training Plans, Training Guides, Meal Planners for Runners, Free 'Online Training Calendar' to help track your training & runs. See Forum for fellow Marathon runners & their progress.

Marathon Training Plans

If you're running a Marathon then follow our Marathon training plans.

Intermediate Marathon training plan

Beginners Marathon Training Plan

This plan is designed for a beginner runner who would like to run a marathon and for more experienced runners who have not run longer distances for some time.


Intermediate Marathong training plan

Intermediate Marathon training plan

A 16-week plan suitable if you've already run a 10k or half marathon and would now like to step up to half marathon distance.


Advanced Marathon training plan

Advanced Marathon training plan

A 16-week plan suitable if you consider yourself to be a fairly advanced runner with experience of completing half marathons and marathons and are looking to better your marathon PB.


For more advice, see our Marathon Training Advice section.

Marathon Training Group
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