Marathon Training Plans, Training Guides, Meal Planners for Runners, Free 'Online Training Calendar' to help track your training & runs. See Forum for fellow Marathon runners & their progress.
Our essential marathon guide will take you through everything you need to know to train for a marathon with training schedules, nutrition advice, mental strength tips and how to prepare for race day.
Your essential guide to Training for a Marathon.
To help you become a better and more complete athlete.
Training advice especially for first time marathoners.
This advice is useful for anyone training for a marathon.
Three day per week training schedule for those training on a limited time budget.
Event information and training advice for the Virgin London Marathon from The Running Bug
The Running Bug's guide to the Virgin London Marathon.
Preparing for your run and warming down afterwards are important for performance and to avoid injury.
Here are 12 top marathon tips from marathon runner Neilon Pitamber.
Here are our top tips to keep you motivated!
Here's some invaluable advice for the last few weeks of your training.
Kim Ingleby shares her advice training your brain for the big race.
Can't find what you're looking for? Search our archive of marathon advice articles here.
Find every marathon article published by The Running Bug here.
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If you're running a Marathon then follow our Marathon training plans.
This plan is designed for a beginner runner who would like to run a marathon and for more experienced runners who have not run longer distances for some time.
A 16-week plan suitable if you've already run a 10k or half marathon and would now like to step up to half marathon distance.
A 16-week plan suitable if you consider yourself to be a fairly advanced runner with experience of completing half marathons and marathons and are looking to better your marathon PB.
For more advice, see our Marathon Training Advice section.
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