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Related Posts
Blog Post:
Warm up before running: 4 pre-race techniques
therunningdan
If you want to perform to the best of your ability right from the start of a race, it's vital that your pre-race warm up is right . Personal trainer Matt Roberts gave his pre-race preparation advice to Tamzin Outhwaite , who is training to run five miles for the first time in preparation for the...
on
26 Jan 2012