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Beginners Half Marathon Training Plan - 12 Weeks
If you're looking to run your your first half marathon then follow this 12 week plan. Print it out and add it to your free online training calendar.
For more guidance and advice on training for a half marathon, see our Running Tips & Advice Section or, if you're looking for a more taxing training schedule, see our other half marathon training plans.
New! Join our Half Marathon Training Group to get support and advice to achieve your goals.
Find out more about these running training techniques by clicking links below:
Long run: 40 mins
I think I'll try this plan. I have been stuck at 3-4 miles for too long now.
Search for a race and sign up online.
Plan your training and record your progress.
Plot and view your running routes on a map.
Chat with other Running Bug members.
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