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Beginners Marathon Training Plan
This plan is designed for a beginner runner who would like to run a marathon and for more experienced runners who have not run longer distances for some time. Its focus is on getting you to a level where you'll be able to complete the marathon distance comfortably.
Find a Beginners Marathon Training Plan
New! Join our marathon training group to share your goals, update on your progress and celebrate your achievements with other Bugs here!
Intermediate Marathon Training Plan
A 16 week plan suitable if you've already run a 10k or half marathon and would now like to step up to full marathon distance.
Find an Intermediate Marathon Training Plan
Advanced Marathon Training Plan
A 16 week plan suitable if you consider yourself to be a fairly advanced runner with experience of completing half marathons and marathons and are looking to better your marathon PB.
Find an Advanced Marathon Training Plan
Three + Two Marathon Training Plan
If you're short on time during the week then this training plan might be for you. Three runs a week supplemented by cross training mean you can fit your marathon training into your life more easily over the course of 16 weeks.
Go to the Three + Two Marathon Training Plan
Join the Marathon Training Group - chat, get advice and share you experiences and goals with other runners who are training for a marathon
Find a Marathon to enter - with our easy to use event finder with 100's of races to choose from
Log your training - plan and log your training with our online training tool
Route Planner - map your training runs with our route planner
Join the Forum - come and join in the banter on the friendliest running forum on the web!
snowdon marathon hear i come
Search for a race and sign up online.
Plan your training and record your progress.
Plot and view your running routes on a map.
Chat with other Running Bug members.
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The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.