Find Training Plans, Training Tips, Food & Weight Loss advice. Free 'Online Training Calendar' to help track your training & runs. Advice for all running levels - Beginners to Marathon running.
Check out our easy to use and completely free training plans. Beginners, intermediate and advanced training plans are available for all popular race distances:
New! Join a training group to share your goals, progress and achievements with other Bugs
Other useful training stuff:
View your running routes.
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The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.