Find out how to build the motivation for running, maintaining your concentration during running and how to set and achieve running goals.
Whether you're a bit of a Scrooge or Santa's number one fan, if you're...
16 Dec 2014 4:20 PM
We all love running but sometimes people take their love a little toooo far.
12 Dec 2014 3:49 PM
More from The Running Bug
12 top tips to run faster
Couch25k Training Plan...
12 Dec 2014 3:32 PM
December can be hectic with Christmas parties , present buying, and delicious food...
11 Dec 2014 12:15 PM
Practical training motivation advice that will help you if you want to improve your running without joining a running club or having a running coach.
How do you ensure you're pushing yourself. Here are five easy ways to be your own coach.
Learn why it’s worthwhile to fill out a race entry form below.
Motivation can be hard to find when you're on a long run. Here are 10 top tips to keep you motivated as you up the miles.
It's hard to stay positive when you're unable to run. Here's some top tips on how to deal with injury.
You've got a much better chance of achieving your goals by setting them the SMART way.
Your heart is the best tool you have when it comes to getting feedback on your training, but you need to know what it’s telling you .
Latest post by AntKind 9 hours ago
Latest post by Salomonswift 12 hours ago
Latest post by Foggy100 20 hours ago
Latest post by Fell Running Guide 1 day ago
Latest post by Tazzygirl 1 day ago
Can't find what you're looking for? Search our archive of motivation advice articles here.
Find every motivation article published by The Running Bug here.
Mental strength is an important part of running and should be included in your training. Find out how to train your brain here.
Rediscover your motivation using these tips. They are part of a proven system that really does help you achieve your goals.
10 tips to help motivate you, print them out and stick them on your fridge for a motivational boost every day!
Want to make sure your concentration level is spot on?. Make the most of your mind with these tips.
Use these mental training techniques to help demolish the wall and achieve your goals.
Numerous studies have shown that exercise is the perfect antidote to depression. Here are 6 ways to beat winter blues
© Community Bug Ltd
The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.