Training your Mind for Running, Motivation for Running, Concentration during Running - The Running Bug

Running Training Motivation

Find out how to build the motivation for running, maintaining your concentration during running and how to set and achieve running goals.


Mind

Mental strength is an important part of running and should be included in your training. Find out how to train your brain here.

7 Tips to Help Motivate Yourself

7 Running Motivation Tools to Unlock Your Potential »

Rediscover your motivation using these tips. They are part of a proven system that really does help you achieve your goals.


10 Essential Motivation Tips

10 Essential Motivation Tips  »

10 tips to help motivate you, print them out and stick them on your fridge for a motivational boost every day!


Concentration Tips for Runners

Concentration Tips for Runners  »

Want to make sure your concentration level is spot on?. Make the most of your mind with these tips.


Demolish The Wall

How to Train Your Mind to Run Better  »

Use these mental training techniques to help demolish the wall and achieve your goals.


S.A.D Seasonal Affects Disorder

6 Ways to Beat Winter Blues  »

Numerous studies have shown that exercise is the perfect antidote to depression. Here are 6 ways to beat winter blues


Latest News

Mind and Motivation view more

60 thoughts everyone has during their first event

60 thoughts everyone has during their first event

The great thing about running is that it leaves us a lot of thinking time, and regardless... more

31 Jul 2014 4:20 PM


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9 unbeatable ways to stay slim and run happy

Maintaining a healthy weight can massively affect your mood too. So to give... more

30 Jul 2014 1:10 PM


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10 best UK events to enter this autumn

With the long hot summer runs drawing to a close soon the nights will start to draw... more

25 Jul 2014 3:40 PM


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101 reasons to date a runner

Dating is tough no matter who you are, but you can rest assured that if you're... more

25 Jul 2014 12:59 PM



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