Training your Mind for Running, Motivation for Running, Concentration during Running - The Running Bug

Running Training Motivation

Find out how to build the motivation for running, maintaining your concentration during running and how to set and achieve running goals.


Mental strength is an important part of running and should be included in your training. Find out how to train your brain here.

7 Tips to Help Motivate Yourself

7 Running Motivation Tools to Unlock Your Potential »

Rediscover your motivation using these tips. They are part of a proven system that really does help you achieve your goals.

10 Essential Motivation Tips

10 Essential Motivation Tips  »

10 tips to help motivate you, print them out and stick them on your fridge for a motivational boost every day!

Concentration Tips for Runners

Concentration Tips for Runners  »

Want to make sure your concentration level is spot on?. Make the most of your mind with these tips.

Demolish The Wall

How to Train Your Mind to Run Better  »

Use these mental training techniques to help demolish the wall and achieve your goals.

S.A.D Seasonal Affects Disorder

6 Ways to Beat Winter Blues  »

Numerous studies have shown that exercise is the perfect antidote to depression. Here are 6 ways to beat winter blues

Latest News

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5 NEW running events to do before you die

5 NEW running events to do before you die

Here are FIVE brand new events of a lifetime to add to your bucket list. These... more

09-11-2014 3:43 PM

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There's a new marshal in town...

Every month we're awarding the most active forum user the title of Running Bug... more

09-11-2014 12:13 PM

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It's here... #musicalbugmiles

In line with our super-duper new album release from Ministry of Sound, we’re... more

09-10-2014 2:47 PM

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5 best autumn running albums

As the nights close in and the September sun dapples on the pavements, treat your... more

09-10-2014 9:30 AM

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