Training your Mind for Running, Motivation for Running, Concentration during Running - The Running Bug

Running Training Motivation

Find out how to build the motivation for running, maintaining your concentration during running and how to set and achieve running goals.


Mind

Mental strength is an important part of running and should be included in your training. Find out how to train your brain here.

7 Tips to Help Motivate Yourself

7 Running Motivation Tools to Unlock Your Potential »

Rediscover your motivation using these tips. They are part of a proven system that really does help you achieve your goals.


10 Essential Motivation Tips

10 Essential Motivation Tips  »

10 tips to help motivate you, print them out and stick them on your fridge for a motivational boost every day!


Concentration Tips for Runners

Concentration Tips for Runners  »

Want to make sure your concentration level is spot on?. Make the most of your mind with these tips.


Demolish The Wall

How to Train Your Mind to Run Better  »

Use these mental training techniques to help demolish the wall and achieve your goals.


S.A.D Seasonal Affects Disorder

6 Ways to Beat Winter Blues  »

Numerous studies have shown that exercise is the perfect antidote to depression. Here are 6 ways to beat winter blues


Latest News

Mind and Motivation view more

Are these the best running selfies ever?

Are these the best running selfies ever?

This week we've been on the hunt for the best running selfies. We asked you to... more

22 Aug 2014 12:32 PM


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The Running Bug do the ALS Ice Bucket Challenge

This morning we did the ALS #IceBucketChallenge to fundraise for Amyotrophic lateral... more

22 Aug 2014 11:11 AM


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10 things to do while your Garmin is loading

Ever wondered what to do while your Garmin is searching for satellites? Here are... more

20 Aug 2014 2:28 PM


Mind and Motivation view more

20 things non runners always say

There's a reason why runners tend to hang out with other runners; mainly because... more

15 Aug 2014 11:55 AM



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