Training your Mind for Running, Motivation for Running, Concentration during Running - The Running Bug

Running Training Motivation

Find out how to build the motivation for running, maintaining your concentration during running and how to set and achieve running goals.


Mental strength is an important part of running and should be included in your training. Find out how to train your brain here.

7 Tips to Help Motivate Yourself

7 Running Motivation Tools to Unlock Your Potential »

Rediscover your motivation using these tips. They are part of a proven system that really does help you achieve your goals.

10 Essential Motivation Tips

10 Essential Motivation Tips  »

10 tips to help motivate you, print them out and stick them on your fridge for a motivational boost every day!

Concentration Tips for Runners

Concentration Tips for Runners  »

Want to make sure your concentration level is spot on?. Make the most of your mind with these tips.

Demolish The Wall

How to Train Your Mind to Run Better  »

Use these mental training techniques to help demolish the wall and achieve your goals.

S.A.D Seasonal Affects Disorder

6 Ways to Beat Winter Blues  »

Numerous studies have shown that exercise is the perfect antidote to depression. Here are 6 ways to beat winter blues

Latest News

Mind and Motivation view more

8 types of runner you ALWAYS see in the sun

8 types of runner you ALWAYS see in the sun

Summer is well and truly on its way, and along with blooming flowers and ice lollies... more

17 Apr 2014 3:06 PM

Mind and Motivation view more

10 facts that prove running is good for you

You may have heard people saying running is bad for you, but we think that is a load... more

16 Apr 2014 12:24 PM

Mind and Motivation view more

The 10 most inspiring reasons to keep running

Staying motivated can be one of the hardest things about running, and we all have... more

11 Apr 2014 2:15 PM

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6 things only runners get away with

Sportsmen and women are often known for their strict routines and rituals, but there... more

9 Apr 2014 2:18 PM

2 hours ago