The Running Bug Fri, Jul 20 2012 Likes0 0 Comments Facebook Twitter Eating on the Move: Eat Like an Olympian Part 2 Ricardo da Costa is a Senior Lecturer in Dietetics and Human Nutrition at Coventry University and author of Cooking For Sport And Exercise cookbook and app that uses food ‘to get you fitter’. Ricardo, an ex-professional athlete, has written the recipes with elite and recreational athletes in mind. Recipes are broken down into sections such as loading up carbs, sport and recovery drinks, protein. Ricardo has selected three key recipes for The Running Bug users, each carefully balanced with optimum nutrition in mind… Click here for Breakfast for Runners Click here for Lunch Recipes for Runners Click here for Dinner for Runners More from The Running Bug Breakfast For Runners Eating on the Move: Lunch Recipes for Runners Food, Nutrition & Weight Loss Eating on the Move: Dinner Recipe for Runners Enjoy after the morning training session or as a snack in-between sessions. Recipes inspired by the 2010 European Trans-Alpine Ultra-Marathon. Running to lose weight? Get your diet right to shed pounds and enjoy running. A quick, simple and tasty carbohydrate rich dish, ready to fill depleted energy stores New to the Running Bug? We're the online community for runners with over 65,000 members! Join today - it's free and easy - and you'll get access to all our running events, training schedules and advice, groups, blogs and forums. JOIN THE RUNNING BUG HERE! It's free and takes just 30 seconds.