Running Bug Editor (Julia) Wed, Dec 29 2010 02:38 PM Likes3 16 Comments Facebook0 Twitter0 The Running Bug 7 Day Diet Plan You will lose a minimum of 1-2lbs in a week by following our exclusive eating plan devised by nutritionist, Tara Curran. Some diets will promise more weight loss than this, but we want to get you started on programme of weight loss you can stick with and maintain until you reach your goal weight, which will help you progress comfortably into maintaining your target once you've achieved it. The aim of this plan is to help you control your portion sizes and eat healthily while providing you with the necessary energy to sustain an exercise regime all of which you can carry with you into the future. To continue, log in or sign up. It's FREE and only takes a minute! Log in to your account OR Sign up with Facebook JOIN NOW for FREE!