therunningbug Mon, Apr 8 2013 12:27 PM Likes0 1 comment Facebook0 Twitter0 6 reasons why running keeps you young We all know that exercise and physical activity has a number of beneficial effects, but slowing the effects of aging may be something you haven’t considered. The Running Bug lists the top reasons why running can help you fight off the signs of aging. To continue, log in or sign up. It's FREE and only takes a minute! Log in to your account OR Sign up with Facebook JOIN NOW for FREE!