Site Roothttp://therunningbug.co.uk/default.aspxThe Running Bug is your running mate helping you with everything from planning your running routes, training plans, finding running events, to helping you connect with other runners through our vibrant and active community forums.6.x ProductionWinter Gut Buster 2012http://therunningbug.co.uk/events/winter_gut_buster_2012/default.aspxSun, 30 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4354cowcoyRound The Lakes Poole 10K 2011http://therunningbug.co.uk/events/round_the_lakes_poole_10k_2011/default.aspxWed, 26 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:3904cowcoy Saltwell Ronnie Walker 10K 2011http://therunningbug.co.uk/events/saltwell_ronnie_walker_10k_2011/default.aspxMon, 17 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:3903cowcoyThe 7th Kent Christmas Cracker 2012http://therunningbug.co.uk/events/the_7th_kent_christmas_cracker_2012/default.aspxSat, 15 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4217cowcoyThe 7th Christmas Pudding 5 Mile Dash 2012http://therunningbug.co.uk/events/the_7th_christmas_pudding_5_mile_dash_2012/default.aspxSat, 15 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4218cowcoyThe Southend 5 Mile Rudolph Run 2012http://therunningbug.co.uk/events/the_southend_5_mile_rudolph_run_2012/default.aspxSun, 09 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4203cowcoyChristmas Cracker 10k 2012http://therunningbug.co.uk/events/christmas_cracker_10k_2012/default.aspxSat, 08 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4347cowcoyChristmas Cracker 20k 2012http://therunningbug.co.uk/events/christmas_cracker_20k_2012/default.aspxSat, 08 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4348cowcoyNo Walk in the Park Dec 2012http://therunningbug.co.uk/events/no_walk_in_the_park_dec_2012/default.aspxSat, 01 Dec 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4305cowcoyThe 10k Mo Run Greenwich Park London 2012http://therunningbug.co.uk/events/the_10k_mo_run_greenwich_park_london_2012/default.aspxSun, 25 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4009cowcoyCity of Salford Women's 5.25 2012http://therunningbug.co.uk/events/city_of_salford_womens_525_2012/default.aspxSun, 25 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4339cowcoyThe 10K MoRun Manchester 2012 http://therunningbug.co.uk/events/the_10k_morun_manchester_2012/default.aspxSat, 24 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4135cowcoyConwy Half Marathon 2012http://therunningbug.co.uk/events/conwy_half_marathon_2012/default.aspxSun, 18 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4254cowcoyThe 10k Mo Run Dublin 2012http://therunningbug.co.uk/events/the_10k_mo_run_dublin_2012/default.aspxSat, 17 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4010cowcoyMen's Health Survival of the Fittest - London 2012http://therunningbug.co.uk/events/mens_health_survival_of_the_fittest_-_london_2012/default.aspxSat, 17 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4050cowcoyMen's Health Survival of the Fittest - London 5K Night 2012http://therunningbug.co.uk/events/mens_health_survival_of_the_fittest_-_london_5k_night_2012/default.aspxSat, 17 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4051cowcoyMen's Health Survival of the Fittest 5K - London - NIGHT 2012http://therunningbug.co.uk/events/mens_health_survival_of_the_fittest_5k_-_london_-_night_2012/default.aspxSat, 17 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4130cowcoyGrand Union Canal Half Marathon 2012http://therunningbug.co.uk/events/grand_union_canal_half_marathon_2012/default.aspxSun, 11 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:3874cowcoyThe 5k Mo Run Battersea Park London 2012http://therunningbug.co.uk/events/the_5k_mo_run_battersea_park_london_2012/default.aspxSun, 11 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4011cowcoyWindmill 10K Lytham St Annes 2012http://therunningbug.co.uk/events/windmill_10k_lytham_st_annes_2012/default.aspxSun, 11 Nov 2012 00:00:00 GMT4ef99a28-12e9-4377-b4a4-884dbbf2fd0e:4134cowcoy