New Guy Hello

CreakyKnees CreakyKnees

Hi all, I'm Jack, 32, Cardiff. Currently overweight (22st), 6ft3 and about to change my life around for the sake of longevity and for my soon-to-be here daughter, Tali. I work fulltime in Cardiff, in an office where I get very little time to excersise. I have had multiple failed attempts with gym memberships (too corporate, too full of themselves and generally clinical places but that's just my opinion) so I have decided this weekend that I want to start running. I have begun the couch25k plan from the NHS and I completed my initial run at 6.30am this morning. It was very hard going but I aim to persevere. I have quit smoking as of 2 weeks ago and I feel a lot better for it. My life change will be hard going but I am confident that I can stick to it. I've began eating a lot heathier (not dieting - just exchanging bad foods for good and in smaller portions). I look forward to making friends with people on here through my journey and I look forward for your support and advice :)

JustMe JustMe

Posted

Good luck!

daveabel daveabel

Posted

Hay, to new boys on a mission we do fine, stick at it mate.

CreakyKnees CreakyKnees

Posted in reply to daveabel

Cheers guys :)

17 minutes ago