Over or under pronation?

Over or under pronation?

Teri Teri

Hello

So when I'm running i'm finding that my ancle hurts on the outside. I know that this is due to pronation asn my shoes are always slanted after a while. But is it over or under. i think it's under as my feet are turning too far out. Is that right?

 

Thanks

leigh864 leigh864

Posted

supination is outward, try:

www.runnersworld.com/.../0,7120,s6-240-319-326-435-0,00.html

Teri Teri

Posted in reply to leigh864

Awesome thnanks ;-D

Tony Carroll Tony Carroll

Posted in reply to leigh864

Nice link that.

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