Follow Runners Need on facebook –your chance to WIN a pair of Yurbuds earphones every week till 2014!
Best Deals, Cheapest Prices. SAVE an extra 5% with promotional code BUG5. Discount code also valid on our new cycles site www.startcycles.co.uk and www.startfootball.co.uk.
Visit www.altonsports.co.uk and enter Bug10 for an extra 10% off purchases.
15% off running shoes (Online exclusive). For knowledgeable running advice then visit our stores to take advantage of Christmas offers
All together now...aaahhh!
So I think I broke my toe (potty training related injury -don't ask!!).
Am I likely to do myself any damage if I run?
over 1 year ago
Posted over 1 year ago
well i dont know whether you really should or not, but....i did and it doesnt seem to have hindered me since. mine was my little toe and it was the 4th time i had broken it (i only need to touch it now and it breaks as it is so weak), i did leave it a couple of days till a lot of the swelling had gone down and decided to give it a go and it didnt hurt too bad so i carried on. i guess it comes down to the usual of "listen to your body". if your toe says no then dont do it, if it feels ok, try it but be careful.
Posted over 1 year ago in reply to Tonic
If it doesn't hurt when you run, then run.
If it hurts, don't run until it stops hurting.
© Community Bug Ltd
The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.