Follow Runners Need on facebook –your chance to WIN a pair of Yurbuds earphones every week till 2014!
*HALF PRICE Sale now on*
Best Deals, Cheapest Prices. SAVE an extra 5% with promotional code BUG5.
15% off running shoes (Online exclusive). For knowledgeable running advice then visit our stores to take advantage of Christmas offers
Our Price £24.95
Our Price: £7.95
Our Price: £89.95
hi all im trying to start a running plan but dont know where to start im not new to excercise cause i do kickboxing but i would love to start running any advise guys .xx
over 1 year ago
Posted over 1 year ago
Check out the C25K plan on this site - lots of people have recommended it.
Posted over 1 year ago in reply to anni
Hello, make sure you have good footwear. Go to a running shop for advice and they will help you to get the right running shoes for you.
Posted over 1 year ago in reply to monster2490
On NHS Choices website and here you can download podcasts for Couch 2 5K which is brilliant. The podcasts tell you when to walk and run etc. Would recommend it.
Posted over 1 year ago in reply to Andychops328
Hiya. You could join a running club. They give lots of support and advice. Good luck and stick with it.
© Community Bug Ltd
The Running Bug is your running mate helping you with everything from planning your running routes, training plans to finding running events.