Tenby 10k

Dan Smethurst Dan Smethurst

This was my first ever race i have done, so i though 10k was out of my grasp.  I have been running for 3 months and feeling quite good about it so i headed down to sunny Tenby, overlooking the harbour wearing my bug running top, no 78 safety pinned on and waited for 11.  well i completed it in 51.49. according to my watch A new PB for me,chip time to be posted on the internet later..i loved it and now looking forward to the Great North in Sept.. running BHF and going to love every minute..

footiemum footiemum

Posted

i am looking at doing this for the first time this year as on holiday that week, can u let me know what course was like hilly etc? can normal do 10 min/mile ish on flat, worried i am going to b last lol but lovely area and saw the dign last year while on holiday  

2 hours ago