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The Reluctant Runner - Blog
The Reluctant Runner - Blog
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The Reluctant Runner
Not a 'natural exerciser' by any stretch of the imagination, lacing up the trainers is often as much a battle of the mind as a battle of the legs! See what Sarah decides to do to keep herself on the straight and narrow...
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Bloggers
steve c463
0-100 Miles in 6 Months
The trials and tribulations of a 50-something preparing to run 100 miles in the name of Factor50.
4 POSTS
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Baz Taylor
3 Runs a Week
After having 3 friends pass away i have been running 3 times a week since March. I have been entering competitive runs since June.
18 POSTS
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AnnaPoberezny
3000km for Mind
I decided 2013 was the year for something much bigger. With the help I received from the mental health charity Mind, I realised I could now give something back. Follow me through the journey I'm taking to run 3000km in a year for Mind!
2 POSTS
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lehorse
365 DAYS 3000KM
3000km in 365 days of 2013, running an avg of over 8km per day to succeed. Every run, race & km will be covered in this blog.
19 POSTS
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Alex Kendall
5 marathons in 5 weeks
By running five marathons in five weeks, Alex hopes to inspire others to take action to save the environment. Follow his training, thoughts and motivations here.
10 POSTS
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Weerdboil
7 Marathons In 7 Days
Running and running a business is a hectic combination. Follow my blog as I train and prepare for ultra6 in July 2013.
3 POSTS
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MaryLS
A Novice's Account of Barefoot Running
Mary tackles barefoot running for the first time. She shares her ups, downs, thoughts and musings about minimalist running as she competes in races for charity.
3 POSTS
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jonmackintosh
Aim high, anything is possible!
From unfit and overweight to ultra fit but still a little overweight! The trials and tribulations of Jonathan's journey from three miles to 53... and beyond.
48 POSTS
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BenMoreau
Ben’s Olympic Dream
Follow elite marathon runner, Ben Moreau, on his path to the 2012 Olympics (via the newsagents to satisfy his love of chocolate).
27 POSTS
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Borntoplod
Born To Plod
Accomplished ultra-marathon runner. Gazelle-like sprinter. Writer of a blog that hardly ever goes off at random tangents. None of these statements apply to Jay, who (happily) still feels like a beginner despite having starting running a year ago.
66 POSTS
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Pinky13
Changing Room Drama Queen
Forget getting fit Pam Swift just wanted to get into her favourite clothes, that was her biggest motivation. So a few months down the line what's changed?
23 POSTS
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Chronic Runner
Chronic Runner
Caolan is a runner, a mother, a wife, a climber, and a philosopher (I think about and teach Philosophy for a living) .Some think I have a little running problem - but running is like eating to me.
47 POSTS
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Grum
Crashing through the undergrowth!
Thoughts and actions from running outside the box.
2 POSTS
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Kim Ingleby
Energised Running Thoughts
Personal Trainer Kim, a Sports NLP Coach & Sports Therapist, shares her top tips for all areas of running, helping you complete your first race with confidence or to gain the edge in your next race. Kim trains clients from GB athletes to beginners.
48 POSTS
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Fell Running Guide
Fell Running Guide
Join Fell Running Guide on his off road running adventures in the Peak District and beyond. Hopefully inspiring others to take to the fells
6 POSTS
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therunningbug
Follow The Running Bug
Follow The Running Bug for updates on all the latest news, reviews, events and gossip from the world of running, as well as keeping up to date with all the new features coming to the site.
22 POSTS
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Bob32
Give Me Strength
Julie is a runner and a coach who has a passion for health and fitness and a strong belief that strength training is a must every runners week.
13 POSTS
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Go Faster Food
Go Faster Food
Marathon runner, cook and author of Go Faster Food, Kate Percy, shares her love of food, tasty recipes and top nutrition tips to fuel your training, racing and recovery.
8 POSTS
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Edward
Going Downhill
Edward's been running for nearly 30 years, but at 54 is witnessing first hand the fall-off in performance that ageing brings. Humour and help in equal portions for anyone suffering the same fate.
3 POSTS
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GJames
Greg James' Marathon Mission
Radio 1 DJ Greg James had a dream; to run his first marathon in London’s Olympic year. Teaming up with his producer Laura, Greg is realising his dream and will run the London Marathon in support of The Stroke Association and in memory of his Grandfather.
1 POST
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manths
Hit the Ground Running
A 20-something non-runner who has stupidly signed herself up for a half marathon — can she do it?
5 POSTS
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SandGoby
I Think Therefore I Run
Tamsin considers the health effects and environmental implications of running and how it is shaped by modern science...Who says that “pavement pounders” can’t be big thinkers?!
4 POSTS
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thesaster
London Marathon Virgin 2012
Follow the trials and tribulations of Sarah Lees as she tackles her first London Marathon.
23 POSTS
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Mimi
Marvellous Mimi
Record-breaking ultra runner, glamorous grandmother and fan of all things pink, Mimi Anderson.
46 POSTS
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Matt Roberts
Matt Roberts Get Running Tips
Get Running: How to Get Started, Stay Motivated and Run Your Best with tips from Matt Roberts
9 POSTS
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lordmooch
Michael’s Meanderings
For self confessed computer geek, Michael Lysons, running is all about having fun. Well, most of the time it is.
23 POSTS
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gavtris
Misadventures in Multisport
Former track hurdler, 30s, seeks multisport nirvana. Must fit around family and job; must be prepared to make allowances for finite talent, budget, and hours in day.
15 POSTS
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Papi runs
Papi Runs
With the news of his new baby, Rowan decided to put the beers, cigs and the rest to one side and run the Great Langdale once again. Caught by the running bug, he's finding it's infectious.
6 POSTS
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Bo Novak
Plant-Powered Running Girl
From total beginner to half-marathoner (I hope!) in time for my 46th birthday. Thoughts about vegan nutrition and women's health along the way.
15 POSTS
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Race Director
Race Director
Family Man, Race Director & Ultra Runner - never in the same place for long - join me on my adventures around the world!
1 POST
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Peekay
Ramblings of a Rickety, Ragged, Rank Runner
I've won only one race in my lifetime, and that was inside a prison when one of the inmates threw up after just 100 metres! But I do know a bit about running races and I am the author of "Around the British Isles in 80 Races".
3 POSTS
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HardlyAnAthlete
Relay GB
Running is about setting challenges. Here's one set to motivate many people rather than just the individuals.
4 POSTS
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respectthestupidity
Respect the Stupidity
Matt Beardshall, author of Coast to Coast, has been described as “the runner’s runner”. Here’s his unique take on life on the run.
46 POSTS
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meelymason
Run Off My Feet
A beginner runner from Mansfield, who tries hard to fit running around, work, home and two young children.
10 POSTS
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kristopht
Running for Fitness
Health & Fitness journalist, Personal Trainer and keen runner Kristoph Thompson shares his tips and advice on how to get more from your run.
7 POSTS
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runwithmark
Running For My Life
Mark started running in a bit to quite smoking in 2007. By 2010 he ran from Amsterdam to Barcelona and now runs ultra marathons anywhere my passport will allow him. Mark is a motivational speaker, follow his progress and advice on goal setting.
17 POSTS
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running_dan_w
Running For Others
Inspired by his wife's illness, Dan decided to run 800k in 12 months for charity. This is his story.
24 POSTS
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kate@allattfamily.co.uk
Running Free
Kate Allatt survived a brainstem stroke with Lockedin syndrome. She couldn't walk, talk, swallow or move, only blink. Prior to that she ran 70 miles and was preparing to scale Kilimanjaro. Now her challenge is to run 1km in the Percy Pud race in Sheffi
7 POSTS
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JuliaA
Running To Learn
An international marathon runner in the 80s and still fast in her fifties, the lessons Julia has learnt mastering her running have helped her better master life. Find out how here!
67 POSTS
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runninged
She Runs, She writes
Fiona Bugler is a mum of two and a runner and writer with ambitions to run a sub three-hour marathon
23 POSTS
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slay1373
Team Hope 2014: All roads lead to the Sahara!
We are a team of six firefighters that are raising money for HOPE for Children. Our target is to raise in excess of £45,000 and to achieve this we are taking part in the Marathon des Sables 2014.
4 POSTS
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ToughGirl
The Adrenaline Zone
Tough girl Aimee is looking to take on new challenges and try anything to get the heart racing and adrenaline flowing.
15 POSTS
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Running Bear
The Art of Running and Training
Follow Edward, runner, beer lover and big man, as he prepares for a 100 mile race and examines the artistic side of a running life.
31 POSTS
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Nigeruns
The Lonely Heart of the Long Distance Runner
A runner for more years than I have fingers and toes. Founder member of Warley Woods Pacers and, 10 years a charity runner/volunteer supporting Whizz Kidz
11 POSTS
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Moriarty
The Meaning of Running
Moriarty muses on why we run and shares the story of how it helped him recover from alcoholism.
18 POSTS
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Adam
The Next Step
The tale of your average runner taking on new challenges after meeting some extraordinary characters
6 POSTS
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sammymargo
The Physio Room
Sammy Margo is a spokesperson for the Chartered Society of Physiotherapy. She is also the author of The Good Sleep Guide and The Good Sleep Guide for Kids.
15 POSTS
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emso
The Ponderings of a Pootler
As a fan of running long there is plenty of time for wandering thoughts whilst roaming.
4 POSTS
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SandMan
The Race From Hell
The story of Bug co-founder Joe Mountain's jungle marathon, where venom, acid and jaguars were all in a day's racing
7 POSTS
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slowbutsteady
The Reluctant Runner
Not a 'natural exerciser' by any stretch of the imagination, lacing up the trainers is often as much a battle of the mind as a battle of the legs! See what Sarah decides to do to keep herself on the straight and narrow...
51 POSTS
read the blog
therunningdan
The Running Dan
The Running Bug's Dan Foley on running, health and what's going on at Running Bug HQ.
17 POSTS
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James Dunne
The Running Technique Coach
James coaches runners and triathletes of all levels to help them improve their running technique, develop functional strength and promote increased mobility and good running posture. Read his practical advice for all runners.
2 POSTS
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davidbrowncoach
The Sporting Mind
Get your mind right and the rest will come. David Brown from The Academy of The Sporting Mind on the mental side of running
6 POSTS
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thefizzio
The Treatment Plinth
A chartered physiotherapist, runner and all-round 'into his exercise' kinda guy, Matt sets about debunking injury and rehabilitation myths.
6 POSTS
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Kev Quinn
Thoughts of a Runner
Father to a brilliant boy, Finley. Husband to a lucky lady, Gabrielle (although to be fair I am punching above my weight), founder of realrunners.co.uk and massive athletics fan. Training for Hamburg Marathon (2.28) and hoping for sub 2.20 later this year.
8 POSTS
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martinbamford
Trials and Tribulations of a New Runner
I decided to make 2012 my ‘Olympic year’, going from fat to fit (losing over 60lbs in 9 months) and discovering a genuine love of running.
15 POSTS
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toddleckie
Triathlon is the day job
Committed to training as a professional triathlete for three years, Todd Leckie's regime is often swim, bike, run, sleep, repeat. But some interesting stuff also happens along the way...
3 POSTS
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RunDeeMc
Ultra Ambition
Dee was a non-runner who said: ‘Why not?’ when offered a place on the London Marathon three years ago. Now, she's about to run the race of a lifetime, the notorious Marathon des Sables ultra marathon.
29 POSTS
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Journopig
Virgin London Marathon Virgin
Join Nell as she trains for her first attempt at the Virgin London Marathon in April 2011
16 POSTS
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Fitterinforties
Wake Up Call
From marathon runner to overweight smoker and back again, this is the story of how Simon re-found his love of running.
2 POSTS
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Steve Canning
White House Runs
White House physio, marathon runner and triathlete Steve gives no-nonsense advice about how to get the most out of running and stay safe at the same time.
2 POSTS
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The Reluctant Runner - Blog
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Our thoughts are with you Boston
Posted
1 month ago
by
slowbutsteady
0
Comments
Was it ever going to be possible to write a light hearted blog this week? I don’t think so. I know I wasn’t the only one glued to the TV this week, filled with horror. Boston marathon is a race I could never take part in, but have always revered...
Mind Games: Psychology and Running
Posted
1 month ago
by
slowbutsteady
0
Comments
The title of this week’s blog suggests serious research and heavy, analytical content. I would love to pretend that I could get all clever and intellectual at this point of my ‘bloggage’. A word? If it isn’t, then it should be...
It's no Larne, or should that be 'its SNOW Larne'!
Posted
1 month ago
by
slowbutsteady
0
Comments
Like much of the country, my little patch has been afflicted by terrible weather in the last week or so. Without getting all 'Michael Fish' about it and bamboozling you all with fancy meteorological terms (yeah, right!), suffice to say it has...
Feed Me!!! Refueling on the Run
Posted
2 months ago
by
slowbutsteady
1
Comments
My word. What 20 stone weight lifting man has stolen my appetite and left theirs with me? (She types as she shovels in a mouthful of a generously filled ham & tomato sandwich, with tortilla chips) Now I’m on week 9 of (the hallowed) Hal’s...
The Concrete Necklace - aka The Long Run
Posted
2 months ago
by
slowbutsteady
0
Comments
Is it just me that has a feeling of dread each week until the long run is in the bag? As I usually do my 'biggies' (or 'stupid-ies', depending on my mood) at the beginning of the week, I find that when I have to delay it for any reason...
What do you think about (when you think about) running…and calories…and stretching…and ice baths?!
Posted
2 months ago
by
slowbutsteady
0
Comments
This was week 5 for me in Hal's Novice 2 programme. I have quivered over the decision to move on from Novice 1...a statement that surely only other runners would understand!! I really didn't want the miles to prove too much and have to 'step...
Back on the Wagon
Posted
3 months ago
by
slowbutsteady
2
Comments
For anyone that pays particular attention to my ramblings, you may have noticed that I haven’t ‘blogged’ for a while. I have no excuses, no reasons, and NO idea why I have avoided doing something that I enjoy doing and feel better for...
Running Music Playlists: Warning May Contain Copious Amounts of Cheese
Posted
5 months ago
by
slowbutsteady
2
Comments
I am a devoted listener of ‘tunes’ when I run. I know it is a statement guaranteed to raise the hackles of some otherwise chilled and relaxed runners, but hey, that’s the way I roll. Very occasionally I like to hear the world around...
Running and Weight Watching – Multi-tasking of the Highest Level
Posted
5 months ago
by
slowbutsteady
2
Comments
My name’s Sarah and I’m a Weight Watcher. There. I said it. It’s less of a 12 step programme and more of a 2 step…eat less, do more. It sounds so simple when it’s put like that doesn’t it?! Well it is really, but that...
The Edinburgh Marathon 2013 Mission: Winter Cross Training
Posted
6 months ago
by
slowbutsteady
0
Comments
Well, the new mission has been accepted. I’m not entirely sure I chose to accept it, but accept it I did. Edinburgh. May 26 th 2013. 26.2 miles. Marathon number 3. Eek! Find a Charity Race Place for the Edinburgh Marathon . There is an element...
Every Runner's Worst Autumn Nightmare: What Lies Beneath (The Leaves)
Posted
6 months ago
by
slowbutsteady
3
Comments
Ah POO... On my trainers that is, this is not just a random expletive. Poo. In every excruciatingly deep and now seemingly bottomless, cavernous channel on the sole of my Brooks. This is far from the first time that I have had to dig out animal...
Training for elevation gains: PB or not PB, that is the question
Posted
7 months ago
by
slowbutsteady
1
Comments
Runher Stormont 2012 – Race Report So, after the rigours of ‘Silly September’ and all that my Reluctant Runner’s Bootcamp had put me through, the day of my 10k challenge had finally arrived. See Our 10k Training Plans. The...
Spinning Around…Looking NOTHING Like Kylie
Posted
7 months ago
by
slowbutsteady
0
Comments
So, we’re on week 3 of the ‘Reluctant Runners Boot Camp’. That meant that this week saw the 3 rd attempt on my part not to retch during my newly discovered Spinning class. It is not going well! As my relationship with running is...
Chocolate, Wine and Sleep: Runners Rest Day
Posted
7 months ago
by
slowbutsteady
1
Comments
I’m now in Week 2 of my self-inflicted, post summer holiday exercise routine and good grief I am tired! I know that if I can sustain this for even a month hopefully I will have reignited my ‘fit’ mode and things will start to feel easier...
Running Wrecks Your Knees: How to Tick Off a Runner
Posted
8 months ago
by
slowbutsteady
3
Comments
Now, I get that I don’t like running. I do. And hopefully, even those of you that leap for joy when the alarm goes off to tell you its running time understand that?! It's hard, it can be lonely and boring, and for all the lovely, sunny Autumn...
Confession: I Don't Think I Really Like Running
Posted
8 months ago
by
slowbutsteady
12
Comments
I have a strange relationship with running, and I’m not entirely sure it’s a healthy one. I’m wondering is it just me? Is there anyone else out there with my slightly skewiff attitude? Serious ‘I love to run, I LIVE to run’...
A New Dawn (without the hunky vampires)
Posted
8 months ago
by
slowbutsteady
0
Comments
Oh I’m a bad blogger! I swanned off on my hols, promising tales of Floridian marathons and then I just disappear! Without a note or a phone call or even a wave, I just GO! Flaming rude, if you ask me… I have a myriad of excuses, naturally...
The Back of the Pack
Posted
10 months ago
by
slowbutsteady
11
Comments
Now. This week I have a dilemma and as going on Jeremy Kyle would drag up all KINDS of stuff that, quite frankly, would be better off left ignored, I am going to use this blog to discuss this dilemma. This does feel a little like a séance…...
Motivational Moments
Posted
11 months ago
by
slowbutsteady
0
Comments
I have wittered on rather a lot in recent times re the elusive ‘mojo’ and the infamous PMB ( Post Marathon Blues – pay attention!) . Well, to ring in the changes, 3 great things have happened in the last couple of weeks. How can I be...
Mojo Anyone?
Posted
11 months ago
by
slowbutsteady
3
Comments
The last couple of weeks I have to confess I reached the adolescence of my running ‘career’ to date. I lost my way, I threw my dolly out of the pram and I slammed a lot of doors!. I didn’t blog, I barely ran and when I did run, it was...
My First Running Spectator Experience
Posted
over 1 year ago
by
slowbutsteady
0
Comments
This week was a new experience for me in the world of running! Another one you cry?! This week, my fellow buggers (RUNNING BUGgers, obviously, oops, no offence meant!) This new experience? I was a marathon spectator! And wow. Just wow. What a day....
If a runner doesn’t run…is she still a runner?!
Posted
over 1 year ago
by
slowbutsteady
0
Comments
You may have guessed that miles have been few and far between this week. There has been 3 runs, all less than 2 miles as I try to give my heel time to heal (ha ha, sorry couldn’t resist). I have however admitted defeat and am off to the physio later...
PMB (Post Marathon Blues!)
Posted
over 1 year ago
by
slowbutsteady
3
Comments
Oh I wish I could run a marathon every week! I wish I had the ability, the strength, the time and the money to pop out every weekend and knock out another 26.2! For a whole week I could have conquered the world! (I couldn’t bend my legs to sit...
The Day I Ran Like a CHEETAH! Brighton Marathon 2012 Race Report
Posted
over 1 year ago
by
slowbutsteady
13
Comments
Ahhh, Brighton. At times I thought the day would never come. At times I was sure the day would come, but that I wouldn’t be in one piece when it did! But there I was, Friday 13th, appropriately, preparing for my flight to Gatwick (and celebrating...
Week 18…’M’-day
Posted
over 1 year ago
by
slowbutsteady
0
Comments
Biting the bullet, taking the plunge, in at the deep end…none of these things sound good do they? But, like it or not, this is it, the last blog before the big day. Next week I will either be regaling you with tales of Brighton…or you will...
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