Previously, I have written about the types of music I listen to and how those tracks...
22 May 2013 10:45 AM
I’ve had some niggly injuries recently and think I have managed to shake off...
14 May 2013 12:44 PM
With the fantastic current bit of dry, warm and sunny weather I have got behind again...
8 May 2013 12:06 PM
"Let me tell you the secret that has led me to my goal. My strength lies solely...
15 Apr 2013 4:01 PM
I have been taking running as a serious activity just over a year now. Running at...
27 Mar 2013 10:36 AM
I have been putting in my runs over the last couple of weeks. It has been challenging with the children breaking up from school for Christmas, but I've still had some good runs.
I took part in the Saffron Striders Cross Country League Race on the 16th December at Ware. I likened the conditions to the quicksand scene in Indiana Jones!! The worst parts were shin deep with mud and had most people slowing to a march across the ploughed fields!
I have been doing my road running for the most part, with only 2 months to go until my first half marathon I will be sticking to a rigid plan for the next two months. As part of the build-up I have just taken part in the Buntingford Year End 10 mile, finishing in 157th out of 475 runners in a time of 1 hour 16 minutes and 20 seconds. Coming home with an average pace under 8 minute miles I was happy with my effort and am looking good going forward to the half marathon.
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