Gear News

Blog Post: Latest Running Gear Review

therunningbug — Mon, 29 Apr 2013 15:50:00 GMT

List of Latest Running Gear Reviews by Date

What the 1080v3 does really well is eat the miles up while providing great support and flexibility in the midfoot…more

By Brendan Birch

Nike Flyknit Lunar 1+ Review

This is a fantastically lightweight shoe and the technology means that minimal to no waste is created…more

By Kim Ingleby

Asics Gel-Kayano 19 Review

The Gel Kayano 19 are simple to lace, have plenty of room to move toes around and have an all-round comfortable feel…more

By Andy Miller

Mizuno Wave Inspire 9 Review

The cushioning is ample and responsive on the stride with plenty of flexibility in the sole…more

By Danny Slay

Salomon Speedcross Review

As soon as I hit the first trails in these babies I found the feel and the ride excellent…more

By Ryan Weir

Merrell Bare Access Review

The Merrell Bare Access is labelled as a minimalist shoe aimed at the cross-over market…more

By Matt Shore

Merrell Bare Access 2 Review

The Bare Access 2 fills a gap in the minimalist market – for a zero drop shoe that’s also suitable for distance running…more

By Jonathan J Mackintosh

Merrell Mix Master Tuff Review

the shoe sits midway between a traditional running shoe and a completely minimalist shoe…more

By Jonathan J Mackintosh

Vibram Five Finger Spyridon Review

As you would expect from a shoe with a 3.5mm sole, ground feel is excellent…more

By Jonathan J Mackintosh

PUMA Faas 500v2 Review

A real plus point of this lightweight offering is the very breathable upper, and slipper-like fit…more

By Chris Roberts

PUMA Mobium Elite Review

Undoubtedly, the PUMA Mobium Elite is a great looking shoe, ergonomically designed and constructed with a superior technical feel…more

By Chris Roberts

Blog: Latest Running Gear Reviews - Blog

therunningbug — Mon, 29 Apr 2013 15:37:00 GMT

Files: Latest Running Gear Reviews - Media Gallery

therunningbug — Mon, 29 Apr 2013 15:37:00 GMT

Forum: Latest Running Gear Reviews - Forum

Anonymous — Mon, 29 Apr 2013 15:37:00 GMT

Group: Latest Running Gear Reviews

Anonymous — Mon, 29 Apr 2013 15:37:00 GMT

Running gear reviews from the Running Bug. Compare the latest running gear reviews from independent reviewers.

Blog Post: Neutral Cushioned Running Shoe Reviews

therunningbug — Mon, 29 Apr 2013 15:35:00 GMT

List of Reviews A-Z by Brand

New Balance 1080 v3 Review

What the 1080v3 does really well is eat the miles up while providing great support and flexibility in the midfoot…more

By Brendan Birch

Nike Flyknit Lunar 1+ Review

This is a fantastically lightweight shoe and the technology means that minimal to no waste is created…more

By Kim Ingleby

PUMA Faas 500v2 Review

A real plus point of this lightweight offering is the very breathable upper, and slipper-like fit…more

By Chris Roberts

PUMA Mobium Elite Review

Undoubtedly, the PUMA Mobium Elite is a great looking shoe, ergonomically designed and constructed with a superior technical feel…more

By Chris Roberts

Blog Post: Nike Flyknit Lunar 1+ Review

therunningbug — Mon, 29 Apr 2013 15:25:00 GMT

Our Score: 5 out of 5

Price: £140

Review by Kim Ingleby

PROS

Really light-weight, quick and responsive.
Good forefoot flexibility, encouraging good foot strike and gait.
Great colours, lots of people wanting to ‘borrow’ them!

CONS

I have very narrow heels and found the heel cup to be a little loose.
When I tested on a really wet day, I found the traction to be a little slippy when descending quickly.
Only one lace option at the top, which some people may find restrictive.

DETAILS & FEATURES

Nike Flyknit technology has redefined the development and creation of footwear with its ability to be engineered to provide a more precise fit for the specific needs of the foot.
Nike Flyknit upper has support and structure knitted in to reduce seams, weight and areas of friction and keeps the shoe lightweight.
The upper incorporates dynamic Nike Flywire, adaptive support that tightens and relaxes to accommodate the natural motion of the foot.
The Nike Flyknit Lunar1+ combines Nike Flyknit with plush, responsive Lunarlon. The resilient foam provides ultra-soft cushioning, and springy response and support.
A neutral platform benefits a wide array of runners looking for a responsive and well-cushioned shoe.
Strategically placed durable rubber inserts in the outsole deliver maximum impact protection in key areas on the heel and forefoot.
Nike Flyknit construction also eliminates the need for the multiple materials and material cuts – reduces waste by an average of 80 percent in the Nike Flyknit Lunar1+ when compared to typical Nike running footwear.
Nike Flyknit was created for performance in world-class marathon events, and many elite runners have crossed the finish line in the Nike Flyknit Racer, part of the first Nike Flyknit collection. The Nike Flyknit Lunar1+ expands the franchise to the everyday runner, offering a bright color palette to make sure runners look as great as they feel on the road.

User Review by Kim Ingleby

“The Flyknit has been four years in the making with Nike commenting. Flyknit technology is a first for trainers, and I felt it is a great progression; the shoe is light, breathable and responsive, yet still feeling supportive.

“Running felt effortless and ‘in flow’ in these shoes. Quick light cadence seemed to happen naturally, with the technology of the shoe encouraging correct gait pattern. Of course, good core and stability training should be including to support this, and transition into this shoe from a more stable shoe, should be gradual, as with any change in shoe model or/and brand.

“The sole is a new ‘waffle’ design on a flat, neutral platform, constructed from rigid rubber and foam that is moderately flexible when bent with the hand, but much less than other lighter shoes. There are five key lugs on the forefoot of the sole of the shoe, encouraging good strike.

“This is a fantastically lightweight shoe and the technology means that minimal to no waste is created, part of Nike’s Better World Campaign, which is an added bonus to the environment and giving back to communities across the World.

“Flyknit ‘feels’ the ground and is firm on striking which I really like, and it encourages a good toe-off position. I felt supported around the arch and the strike, whilst having the lightness and freedom through the stride to feel like my gait was enhanced.

“The midsole does have a noticeable arch support which is as little more than I am used to, however it moulds to the foot individually and I found this to be an added gain, rather than something that negatively affected my gait. I don’t use orthotics but it would be interesting to know how responsive the shoe was for someone with orthotics and if the single Flyknit system complimented them.

“The Flyknit features an innovative upper, constructed entirely of tightly woven, single polyester yarn that varies in density. It is more open in targeted areas that need greater flexibility or ventilation and tighter in areas that demand support. As I have a bunion on one foot, and not the ‘best’ feet I often find the more conventional shoe quite restrictive in the upper, the Nike Flyknit feels like it moulds to your foot, and I loved running in it! Also, when I trained in the heavy rain, the upper dried really quickly which helps for quick race times, as conventional shoes can end up feeling quite heavy (the socks remained wet!).

“The tongue is an extension of the upper, which is a unique feature of the shoe, and meant that you hardly notice it. The lacing system allows you to get the support you need, without compromising the performance of the shoe. As highlighted above, there is only one option for the top holes of the lacing system, but that is the nature of the design of this shoe, and if you are ready to run in them, you should not find this a problem. I found the lacing system to be exceptionally comfortable and allowed the foot to move, without losing support. The toe box was also roomy. I did go up .5 of a size, usually I wear a 7, but the 7.5 fitted perfectly.

“The shoe was flexible, yet cushioned and still supportive. It would be perfect for neutral runners with a good gait and strong core, and those wishing to head towards the minimalist range, without going completing minimal. If you are used to running in minimalist shoes you may find them more cushioned and supportive than your usual shoe.

“I loved the whole concept behind the years of technology from these shoes, and it shows. They are different to anything on the market, and are responsive and quick, they are somehow designed to make you run faster. When you put them on you cannot help but run faster and more efficiently in them, therefore for steady recovery runs, choose a different pair! I loved the upper, lacing system and bright colours.

“I think they are comparatively good value for money, and I would buy them. The real test will be to see how long the Flyknit single layer lasts, but as far as I can see it will be the same as any other shoe on the market.

“They really do feel like putting on a second skin, yet the cushioning and support remains. I really enjoy running in my other trainers but I could well be persuaded to swap and will definitely be continuing to train in them. They have earned their place in the Energised running top shelf!”

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Blog Post: New Balance 1080 v3 Review

therunningbug — Mon, 29 Apr 2013 15:18:00 GMT

Our Score: 5 out of 5

Price: £99.99

Review by Brendon Birch

PROS

Great support through the arch into the midfoot.
Foot feels very secure and stable.
Due to 8mm drop a nice way to start transition to minimal shoes.

CONS

Laces come loose.
N2 Heel cushioning just feels dead.
A very wide heel.

DETAILS & FEATURES

Setting the standard for neutral runners, the 1080v3 provides comfort and protection in a lightweight frame. With N2 heel cushioning and an ABZORB crash pad, the 1080v3 can keep up, mile after mile.
8mm drop.
Synthetic/Mesh upper.
Blown rubber outsole.
No-sew material application.
Crash Pad allows enhanced motion control and stability within the heel.
Runs full length of shoe to maximize shock absorption and comfort.

User Review by Brendon Birch

“With such a strong focus on the N2 heel cushioning and the ABZORB crash pad I was expecting to put on the 1080v3 and feel like I was running on a bed of marshmallows with absolutely no interaction with the road whatsoever, but I have been pleasantly surprised.

“The 1080v3 is on the light side weighing in at 225g which was something of a surprise because as I took them out of the box they looked pretty bulky, an image which is not helped by a pretty wide heel creating a backend not to dissimilar to the backside of a Renault Meganne. Because of the heel size I was really expecting to find a shoe that had been designed purely with the classic heel striker in mind, and due to the N2 Heel this shoe does give ample cushioning but because of that the 1080vs does feel a little flat. You can feel the support from the shoe and the flexibility as you roll through your foot strike but it all feels a little dead. Things do take a change for the better though once you move into the midfoot range.

“Once you move onto a more midfoot strike there is a definite change in the feel of the shoe. This is helped with the addition of the Abzorb Crash pad that runs from the mid to forefoot add to this the T-beam (T-beam is a lightweight, flexible TPU shank engineered to deliver optimum torsional stability and arch support through a unique centre beam design) and only an 8mm drop you suddenly change a flat, dead shoe into a stable yet flexible running shoe with a really good responsive feel and very noticeable spring/rebound from the road. Because of these additions and the fact that it only has the 8mm drop this is a great step for those looking to move to a more minimal shoe. With the 1080v3 you are not taking the big leap down to 5mm, but what you have is a shoe that will constantly give you a little nudge to get onto the mid foot and then reward you for doing it.

“The one problem that I had with this shoe was the laces. On previous New Balance shoes that I have had they have come with laces with a slight twist in them, these are great as they prevent the laces slipping and loosening while on the move. The 1080v3 comes with standard flat laces and on a couple of occasions I have had to stop and re-lace as they were starting to loosen off, this is only a minor gripe but it is quite annoying when you are in a nice rhythm on a longer run. The build quality of the rest of the shoe though is fantastic, the upper on the 1080v3 is made from a very light synthetic, breathable mesh and there is just the right amount of cushioning around the heel and ankle to keep your foot in place and stable while running. New Balance as with most of their range has added a pretty well-padded tongue that really does help to prevent pain across the top of the foot from unintentional over tightening of the laces. The toe box is a snug fit but in no way does your foot feel constricted and on longer runs I have had no issues with dead-feet or pins and needles in my toes, issues which I have had in the past.

“Overall I think this is a great shoe – it covers all the bases pretty well. If you are a heel striker and you are looking to get some serious miles in, then yes you are going to be able to do this in comfort with the 1080v3. But what the 1080v3 does really well is eat the miles up while providing great support and flexibility in the midfoot, therefore making this a great shoe for those already employing a midfoot strike or those looking to transition to a more minimal range of shoe. I have worn New Balance shoes for the last couple of years and for me the 1080v3’s are a definite step forward and a shoe that I would happily go out and buy.

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Blog Post: Stability Running Shoe Reviews

therunningbug — Mon, 29 Apr 2013 14:53:00 GMT

Most runners opt for stability to help our feet distribute the impact of running, whether it’s in the form of extra support in the sole, or cushioning. Stability can help prevent you over rotating inwards or outwards. And cushioning can help those with high arches.

Here we’ve categorised stability shoes as all those that offer varying degrees of support and stability which will vary across brands. Some offer more cushioning, some motion control and some stability. What you need will depend on your weight, running style, foot type and whether your foot lands on the midfoot or forefoot. Most stability shoes are made with midweight runners in mind.

Read the full Stability Running Shoe Guide

List of Reviews A-Z by Brand

adidas Adistar Salvation 3 Review

A great feature is the large internal heel counter and the external heel stabiliser that help keep the heel fixed in place…more

By Rob Bowley

Asics Gel-Evolution 6 Review

A very stable shoe and that provides a substantial amount of motion support.…more

By Todd Leckie

Asics Gel-Kayano 19 Review

The Gel Kayano 19 are simple to lace, have plenty of room to move toes around and have an all-round comfortable feel…more

By Andy Miller

Brooks Adrenaline GTS 11 Review

The copious cushioning was not at the expense of the responsiveness of the shoe…more

By Todd Leckie

Brooks Ghost 5 Review

I was pleasantly surprised that they were light, responsive, supportive and great to run in…more

By Kim Ingleby

Karrimor Tempo Review

These shoes looked like they might need breaking in, but they were pretty comfortable from the off…more

By rockhopperPenguin

Mizuno Wave Inspire 7 Review

There’s no doubt the shoe offers support and there are plenty of good qualities, for example, the ride is responsive and it’s a flexible shoe…more

By Julia A

Mizuno Wave Inspire 9 Review

The cushioning is ample and responsive on the stride with plenty of flexibility in the sole…more

By Danny Slay

Mizuno Wave Rider 16 Review

The ride really was responsive, and cushioned, a very nice combination that will give you reassurance if you are a runner wanting to try a lighter weight shoe…more

By Fiona Bugler

New Balance 1260 Review

There’s gel in the heel and forefoot for extra support and this gives the shoe a bouncy, walking on air feel…more

By therunninged

New Balance 870v2 Review

They were much lighter and more responsive than I expected. The cushioning was effective but I could still ‘feel’ the ground when I ran – which I loved…more

By Kim Ingleby

Newton Sir Isaac Review

This shoe does what it says on the box – encourages you to run naturally and comfortably on the forefoot…more

By Mike Ovens

Nike Lunarglides +3 Review

I think this continues to be an excellent innovative model in the support range…more

By Adrian Hill

Nike Lunarglides +4 Review

The technical details promise an incredibly soft and springy ride, a glove-like fit, dynamic stability that adapts to your individual needs and a lightweight package…more

By Amance

Blog Post: Mizuno Wave Inspire 9 Review

therunningbug — Mon, 29 Apr 2013 14:39:00 GMT

Our Score: 4 out of 5
Price: £100

Review by Danny Slay

PROS

Lightweight for freedom of movement.
Cushioning provides comfort and support.
Mesh upper allows excellent breathability.

CONS

Foot could get excessively wet due to upper mesh.
May be out of reach of some on a budget.

DETAILS & FEATURES

Weight: Men’s size 9, 295g.
New Smooth Ride (SR) Touch Cushioning for a rocking-chair-like transition affect from heel to toe on every step, absorbing shock as you move.
X10 provides durability and traction in the sole; using the most durable carbon rubber for longer wear in high impact areas.
Cushioned and supportive with a fun, fast feeling.
Internal forefoot straps support the foot.
Intercool full-length ventilation system in the sole of the shoe.

USER REVIEW BY DANNY SLAY

“As a relatively new runner, just over two years, I didn’t think there was much difference between trainers, how wrong was I? After my first ever gait analysis I was put in the bracket of those requiring some amount of stability. My first pair of trainers were the Mizuno Wave Nexus 5, followed by my current Brooks GTS 12’s. So when this pair of Mizuno Wave Inspire 9 arrived for testing it was a brand I knew and trusted but how would they stand up to my trusty Brooks?

“I tested the shoes over 25 to 30 miles. I’m 5ft 10, and weigh 12st 7lb and am, as I said above, an over-pronator.

“On first inspection, I was amazed at the weight of the shoe, at only 295g, they are lightweight. Would the loss in weight be at the expense of cushioning or comfort? The only way to find out was to take to the road.

“Their first outing was a gentle eight miles on the road, and although the ride was comfortable, post-run I developed a dull pain in my left foot. I later decided this was probably due to them requiring a breaking in period, and them being only a mild stability shoe.

“This was certainly the case as my second run in them, even though shorter in distance was a lot more comfortable.

“Now was the time to really test them out on a short trip to the South of France – and first item I always pack is my running kit and trainers. A lovely 12 miles under the shadow of the Pyrenees on the winding roads was enough to make me realise these shoes were slowly becoming my new friend.

“The cushioning is ample and responsive on the stride with plenty of flexibility in the sole. On the upper, the AIRmesh which is one of main weight saving features of the shoe, keeps the toes cool throughout, lessening the chance of heat and sweating leading to blistering. How this would affect me in cold and wet climates I don’t know.

“This led to my one concern in the shoe, which was the join between the mesh and lacing. On first wearing it felt as though it was causing discomfort and rubbing on the top of my foot, I wasn’t sure if this would be a potential issue on long distances, however, once running, it disappeared. This may be down to the original lacing evening out and general flexibility in the shoe as it gets worn in.

“Now the technological bit, the shoe utilises lots of key features that often baffle even the most comprehensive of runners.

“Key to Mizuno comfort is their Wave Technology in the midsole which dissipates the impact force away from the foot for a smoother, more cushioned feel. This is complimented by their AP midsole and VS-1 heel shock absorbing. These certainly provided me a smooth ride equal to that of my Brooks, if not slightly more.

“Durability of the shoe is provided by the X10 Durable Carbon rubber outer sole and SmoothRide sole which is designed to act like a rocking chair to aid transition between heel and forefoot.

“The AIRmesh, as described above, which keeps the foot cool and with the added Dynamotion which allows the shoe to move with your foot seamlessly combine to reduce the chance of friction and heat to provide comfort.

“In summary, the Mizuno Wave Inspire 9 is a very lightweight, comfortable and durable shoe that is suited to those requiring mild stability on the road.

“Will it become my new best friend? Well, it will join me on my next competitive half marathon, much to the angst of my Brooks shoe, but I would find it hard to confine my Brooks to the shoe scrapheap. It won’t replace my current shoe outright, but will share equal respect and mileage.”

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Add your own review using the comments section below.

Wiki: Latest Running Gear Reviews - Wiki

Anonymous — Mon, 29 Apr 2013 14:37:00 GMT

Blog Post: ASICS Gel Kayano 19 Review

therunningbug — Mon, 29 Apr 2013 14:35:00 GMT

Our Score: 5 out of 5
Price: £120

Review by Andy Miller

PROS

Extremely lightweight.
Very sure-footed, excellent grip on road and dry trails.
Good arch support.

CONS

They are a little ‘bright’ for my liking.
I suffered with pins and needles in my toes on long uphill stretches.
Possibly too light for some.

DETAILS & FEATURES

The latest edition in the award-winning GEL-KAYANO series reinforces its lead in the structured cushioning category.
The GEL-KAYANO 19 is significantly lighter but still perfect for mild to moderate overpronators.
New technology Guidance Trusstic works with the Guidance Line along the outsole to encourage a more efficient gait while lending support to the midfoot.
The Clutch Counter creates a snug, supportive and dynamic fit around your heel. It also gives a bit more stability on the inside of your foot to compensate for over-pronation.
The lightweight Hotmelt upper, with less stitches and less potential for irritation, provides improved comfort.
The GEL-KAYANO 19 is ideal for long training runs.

USER REVIEW BY ANDY MILLER

“To be given the chance to test and review a running shoe was an experience I wasn’t about to pass up and when I found out I would be testing the Asics Gel Kayano 19 I was delighted as Asics are my weapon of choice.

“The first thing I noticed was the colour; they’re bright, which would not be my choice but I soon realised that I never look down at my own feet while I’m running. Then, after picking up the shoe for the first time I realised how incredibly light they are; it’s hard to believe a running shoe can be this light. Wearing the shoe for the first time was like the emperors new clothes, it felt as if I had nothing on my feet at all.

“I tested these shoes over around nine runs covering about 60 miles. At 5ft 8in and 67kg, I’m a light weight runner, and mild to moderate over-pronator.

“The Gel Kayano 19 are simple to lace, have plenty of room to move toes around and have an all-round comfortable feel. As someone who over-pronates they offered good arch support.

“Having completed a number of runs ranging from four miles to 10ish miles - both on road and some dry trails - I found the shoe offered excellent support, stability and traction, whilst having enough flexibility in the sole.

“It responded well to changes in speed and direction and the upper mesh like material kept my foot cool throughout. The Kayano continues to make use of the ‘GEL’ cushioning system as seen in previous Asics shoes which helps to soften the foot landing and associated impact forces and also has the ‘AHAR’ sole (Asics High Abrasion Rubber) which gives the it excellent grip and durability.

“The only negative aspect for me was that I tended to get pins and needles in my toes on long uphill stretches that went away as the terrain flattened out. I have suffered from this before and it turned out to be a lacing issue that I was able to resolve over time and I’m sure it will be the same in this instance, only time will tell.

“Compared to my current shoe (Asics Gel 1170) there have been a number of improvements. They are noticeably lighter, feel very stable and provide excellent grip in a range of conditions, they ride and respond well while still offering the support need for the moderate over-pronator.

“Would I buy these shoes? Definitely, the pros far outweigh the cons, they are light, flexible and provide good support and excellent grip.”

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Blog Post: Trail Running Shoe Reviews

therunningbug — Mon, 29 Apr 2013 14:13:00 GMT

Off-road or trail shoes come with grip, stability and a supportive upper to keep the foot secure.

Trail shoes are made for tough terrain and unpredictable weather and may also use high-tech, weather-proofing materials (such as ion-mask hydrophobic technology in Hi-Tec shoes and Gore-Tex in the Merrell Pace Gloves) to keep your feet dry and warm, without compromising on flexibility and fit.

The first thing you'll notice about a trail shoe is the sole. It needs to have good grip and is characterised by its grooves or 'lugs' - the deep rubber tread on the undersole.

Need more help? Here's The Running Bug's Trail Shoe Guide

List of Reviews A-Z by Brand

adidas Kanadia TR4 Review

The shoe gave very little response during foot strike and they also felt heavier on than they appeared…more

By Mike Ovens

adidas Response 18 Review

For someone who needs support and doesn't mind a heavier shoe, these are ideal…more

By Juliaa

Asics Gel-Trail Sensor 5 Review

The Gel Cushioning in Asics shoes is a real bonus and these shoes were very comfortable…more

By RunningEd

Berghaus Limpet Low Review

This lightweight shoe is a good wide fit which provided extra comfort on uneven ground…more

By Sama

Brooks Adrenaline ASR 8 Review

My feet are quite narrow however these shoes retained a secure and comfortable fit, enveloping but not compressing my feet…more

By Mike Ovens

Brooks Cascadia 6 Review

This solid but lightweight shoe has all the features you’d need for running off-road – great grip, support and can adapt to challenging terrain…more

By RunningEd

Brooks PureGrit Review

PureGrit is the lightweight offering for the trail. I loved these shoes. Like others in the PureProject range…more

By RunningEd

HI-TEC V-Lite Infinity Pro HPI Review

They kept my feet noticeably warmer and felt really comfortable. This is a lightweight training shoe that’s very responsive…more

By Toddleckie

HI-TEC V-Lite Intrepid HPI H4H Review

These trail shoes are well cushioned but felt light and worked really well on the road too…more

By Adrian Hill

Hoka Mafate Review

The shoes are said to make you feel like you’re floating over terrain. And when I wore them I felt like I was on springs!…more

By RunningEd

Inov-8 Trailroc 245 Review

The shoe is built on Inov-8’s anatomical last which allows the toes to move and splay as millions of years of evolution intended…more

By Westie

Inov-8 X-Talon 212 Review

They look great and felt good on, comfortable and supportive too. The upper is breathable, providing excellent protection…more

By Adrian Hill

Merrell Aeroblock Mix Master Review

The Merrell Trail Glove is a personal favourite of mine with an excellent reputation amongst minimalist runners…more

By Jon Mackintosh

Merrell Lithe Glove Review

I found this to be a very comfortable shoe but would need to work slowly to adjust to the minimalist feel…more

By Juliaa

Merrell Mix Master Tuff Review

The lightweight fabric and synthetic upper makes use of a bellows tongue to keep debris out, essential when out on the trail…more

By Jonathan J Mackintosh

Mizuno Wave Cabrakan 3 Review

This shoe delivers on many fronts. It feels very comfortable on and seems to offer plenty of support, without being over-cushioned…more

By David Randall

New Balance MT10 Minimus Review

Other than minor heel rub, the fitted shoe ‘became one’ with the foot and I found that I connected with the terrain underfoot…more

By Jon Mackintosh

Nike Air Pegasus +28 Review

A very comfortable and lightweight shoe (I think I have socks that weigh more!) though on wider feet they're a snug fit at first…more

By David Randall

Salomon Speedcross Review

As soon as I hit the first trails in these babies I found the feel and the ride excellent…more

By Ryan Weir

Salomon XT Wing 3 Review

The Salomon XT Wing 3 has received a complete redesign for this winter with better cushioning, and a more aggressive outsole to deal with tricky winter terrain…more

By Sandman

Saucony Men's Progrid Jazz 14 Review

I really liked this comfortable shoe; my feet felt supported in every direction, providing the security required when tackling the most uneven of surfaces…more

By Adrian Hill

UK Gear XC-09 Review

These shoes looked and felt chunky, but that was what I needed for my first off-road run in a few years…more

By Clare Hill

Blog Post: Salomon Speedcross Review

therunningbug — Mon, 29 Apr 2013 14:05:00 GMT

Our Score: 4.5 out of 5
Price: £110

Review by Ryan Weir

PROS

For a trail shoe with well thought out cushioning, the stability is fantastic.
Tread pattern gives fantastic grip on pretty much most surfaces.
As well being excellent performers they look the bomb too: ‘Boom’!

CONS

If used purely for purpose the lacing system tends to wear through before the shoe is totally trashed.
Can be slippery on bare rock or crossing stiles!
RRP can initially be off putting.

DETAILS & FEATURES

Winter racing shoe with innovative Climashield™ design and aggressive tread for comfort and grip on wet, sloppy trail conditions.
Outsole: Mud&Snow non-marking Contagrip®.
Upper Construction: Feather construction.
Membrane: Climashield™.
Upper material: Anti-debris mesh, strategically placed textile parts and water-resistant textile.
Sock Liner: OrthoLite®.
Fit Management: Sensifit™ and Quicklace™.
Mid-Sole: Moulded EVA and injected EVA.
Protection: Mudguard.
Tongue/Collar: Lace pocket.

USER REVIEW BY RYAN WEIR

“As soon as I hit the first trails in these babies I found the feel and the ride excellent. With all the recent freeze/thaw conditions I feel these shoes have had an ‘in at the deep end’ test with the terrain going from hard pack/frozen trail to deep mud, thick clay, snow, tree roots and steep inclines all in a few paces! And yet the grip always filled me with confidence.

“The sole is like a slimmed down, toned up familiar old friend! The aggressive lugs are back but arranged in a better thought out, more widely dispersed pattern leading to about a third reduction on the number of lugs present on the sole compared with earlier models. However, each lug is slightly bigger and has a much more defined profile, thus leading to the Speed Cross retaining their excellent grip in varied terrain. The new tread layout also seems to have increased the shoes’ ability to shrug off excess mud and clay much more efficiently.

“The overall design and construction is great, the bonded upper gives them an awesomely smooth profile. This helps eliminate the stress and fray points of a traditionally stitched shoe. The shoe feels very light on the foot and I’m told they have reduced the weight since the earlier models; this in part is due to the redesigned tread as well as the new bonded construction. The arch support was good but maybe a little higher compared to the earlier models. The toe box looks slimmer than before but still has plenty of room. The flexibility is good. In warmer/drier conditions I run in minimalist shoes and found no problems switching between the two, even though the heel-toe drop is 10mm.

“Anyone who is familiar with the Salomon range will be used to their QuickLace system. It can be a little tricky to adjust tension across the shoe, especially when caked in mud; and in my experience, has a tendency to wear through before the rest of the shoe. I would like to see some strengthening maybe a plastic sheath to prevent wear between the ‘lace’ and shoe? That said my Salomon’s have consistently lasted me twice as long as many brands.

“As a bit of a skin-flint the RRP of these shoes does make me sweat but the ride quality and longevity of all Salomons I’ve tried makes them a great deal especially if you shop around for a good price.

“Overall, an excellent all-round performing and looking shoe that craves the trail and somebody to take them there, woe betide anyone who buys these as a fashion accessory!”

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Blog Post: Merrell Mix Master Tuff Trail Review

therunningbug — Mon, 29 Apr 2013 13:58:00 GMT

Our Score: 5 out of 5

Price: £90

Review by Jonathan J Mackintosh

PROS

Very comfortable with spacious toe box.
Highly breathable.
With only 4mm heel/toe drop, potential distance shoe for fans of minimalist running.
Protective skirting offers protection from trail debris.

CONS

4mm heel/toe drop may not be to everyone’s liking.
Not waterproof.

DETAILS & FEATURE

Weight: Men’s size 9, 10oz/284g (half pair)

UPPER/LINING

Strobel construction.
Fabric and synthetic upper.
Low cut upper.
Bellows tongue keeps debris out.
Reflective details for increased visibility in low light.
EVA anatomical footbed treated with Aegis® antimicrobial solution.
2mm EVA insole for comfort and shock absorption

MIDSOLE/OUTSOLE

4mm Drop/12mm Cush/23mm Stack Height.
Merrell Float™ midsole is 10% thinner and 25% lighter to provide more feel and ground control.
Merrell air cushion in the heel absorbs shock and adds stability.
1mm Forefoot shock absorption plate maintains forefoot flexibility and protects the foot by distributing pressure.
3.5mm lugs for more street to trail feel.
Merrell Mix Tuff Sole /Sticky Rubber.

User Review by Jonathan J Mackintosh

“Back at the beginning of December I received a preview pair of Merrell Mix Master Tuff. Due for release mid March, the Merrell Mix Master Tuff is one of the latest offerings in the Merrell M-Connect series and is a more rugged version of the road/trail hybrid Mix Master series, designed for the toughest conditions you’ll encounter on the trail.

“I was suitably impressed with the Merrell Mix Master Aeroblock that I tested back in October but the Merrell Mix Master Tuff takes it to a whole new level and is now one of my go-to trainers for trail runs of any distance."

“The stack height of the shoe, the distance between the bottom of your foot and the ground, is 23mm and there is a 4mm drop from heel to toe. As such, the shoe sits midway between a traditional running shoe and a completely minimalist shoe. A 1mm forefoot shock absorption plate maintains forefoot flexibility and protects the foot by distributing pressure. The tread consists of 3.5mm lugs and, as with the Aeroblock, uses a Merrell mix sole/sticky rubber.

“The lightweight fabric and synthetic upper makes use of a bellows tongue to keep debris out, essential when out on the trail. Whilst not waterproof, the mesh is highly breathable and lets water quickly drain from the shoes. A protective skirting runs around the upper, offering complete protection from trail debris.

“In terms of fit the Tuff has considerably more room in the toe box and is a looser fit than the Mix Master Aeroblock, something I personally prefer as it facilitates greater toe splay. The shoe was comfortable from the outset, with no requirement to ‘break it in’. It’s not a warm shoe given the highly breathable mesh but, again, this is something that works for me. In wet weather, the Tuff has coped well with deep puddles, with no retention of water. Having tested the shoe on a variety of terrain over the past two months, the only ‘issue’ I have come across has been with ice and I have yet to find a trainer that does cope well in those conditions.

“In summary, the Merrell Mix Master Tuff is a high quality construction shoe, just as you would expect from Merrell, and offers excellent levels of protection from the terrain and elements. Thanks to this combination, I have earmarked it as my likely ultramarathon shoe for 2013 and would definitely recommend the Mix Master Tuff to anyone looking for a trail shoe suitable for any distance.”

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Blog Post: Minimalist Shoe Reviews

therunningbug — Fri, 26 Apr 2013 15:54:00 GMT

Minimalist shoes have been the big running shoe story for the last five years. They are low profile, stripped-back shoes and their minimalism is often ‘measured’ by the difference between the drop from the heel and the toe. At 0mm – ie no difference – you’re close to the barefoot experience, whereas shoes with a 4mm heel to toe drop, offer up a good transition to minimalist running.

Most manufacturers of these shoes are keen to emphasise that runners need to adapt to wear them and they offer up training tips and drills to help runners adapt their running to midfoot/forefoot running – which these shoes are said to encourage.

Read our full Minimalist Running Shoe Guide

List of Reviews A-Z by Brand

Asics Gel Tarther 2 Review

The lack of cushioning lends itself to faster running. And it means that these shoes are more suited to biomechanically efficient runners…more

By therunninged

Brooks Connect Review

The PureConnect is the lightest of the family and aimed at neutral, biomechanically efficient runners…more

By therunninged

Luongo Footwear Review

The Luongos offer a totally unconventional approach and are more like running ‘socks’ than running shoes…more

By Jonathan J Mackintosh

Merrell Bare Access Review

The Merrell Bare Access is labelled as a minimalist shoe aimed at the cross-over market…more

By Matt Shore

Merrell Bare Access 2 Review

The Bare Access 2 fills a gap in the minimalist market – for a zero drop shoe that’s also suitable for distance running…more

By Jonathan J Mackintosh

Merrell Mix Master Tuff Review

the shoe sits midway between a traditional running shoe and a completely minimalist shoe…more

By Jonathan J Mackintosh

Mizuno BE Review

The activation sock liner is the key selling point. It is very unique and feels bizarre to start with.…more

By Kim Ingleby

New Balance Review

If you want the minimalist experience, you will certainly get it in these shoes, but with a good solid sole you’ll get a bit of spring in your step and great protection…more

By therunninged

Women's Nike Free Run 3 Review

They offered a little more support around the ankle and yet the flexibility I also need in a running shoe…more

By Julia Armstrong

Saucony Kinvara 3 Review

The fit when I first tired them was great and they continue to offer support and comfort, three months on…more

By therunninged

Sketchers GoRun Review

The sensors really do enhance feedback and these shoes were responsive but with enough cushioning to feel stable…more

By Sam A

Vibram Five Finger Spyridon Review

As you would expect from a shoe with a 3.5mm sole, ground feel is excellent…more

By Jonathan J Mackintosh

Blog Post: Vibram Five Finger Spyridon Review

therunningbug — Fri, 26 Apr 2013 15:27:00 GMT

Our Score: 4 out of 5

Price: £120

Review by Jonathan J Mackintosh

PROS

Great traction.
Rock plate protection.
Aesthetically cool.
Snug glove-like fit.

CONS

Sizing (though this could potentially be remedied with a different size).
Retailing at £100 to £120 they are not cheap.
Can get quite hot.

DETAILS & FEATURE

Upper – Stretch Mesh and Polyamide
Sole – XSTrek Vibram Rubber
Footbed: 3mm Polyurethane Insole Anti-Microbial Dri-Lex Sockliner.
Machine washable. Air dry.
Weight: Men’s size 44 – 6.88oz. each, 13.76oz./pair

User Review by Jonathan J Mackintosh

“I have fancied a pair of Vibram Five Finger shoes for a few years now. So I was delighted when the opportunity arose to review the first trail running specific model, the Spyridon LS. I can’t compare the Spyridons to other VFF models given that this is my first outing in a pair of the ‘toe shoes’. However, I do have plenty experience of other minimalist shoes to see how the Spyridons stack up against them.

“In terms of fit, my experience of the Spyridon has been mixed. On the plus side, the stretchy upper contours the shape of the foot and I found that, even with my wide feet, this resulted in a very comfortable, close fit without feeling overly restrictive. The speed lock-lacing system let me adjust the snugness to the desired level and the laces then tucked away nicely thanks to the use of a neat Velcro fastening system. The end result was more of a glove-like than shoe-like fit.

“My problem was with regard to the toe pockets and, I think, was a personal problem rather than anything wrong with the shoe itself. Unfortunately, I have been ‘blessed’ with fairly stumpy toes and, as a result, they just failed to fill the toe pockets, resulting in a looser than desired fit in this area.

“The problem was partially remedied with the addition of a pair of Injinji socks, filling up some of the free space. However, I suspect that a half size to a size smaller may have resulted in a more comfortable fit. I would strongly suggest that you try on VFFs if at all possible before purchasing just to make sure that you get the best possible fit. I was testing a size 8, the same size that I would normally wear in trainers.

“In terms of actual usage, I had the occasional slip on wet concrete and didn’t have any success at all in icy conditions, but then I would have experienced issues staying upright with most shoes such was the level of ice! In all other conditions and, especially, when out on the trail, where the shoes were designed to perform at their best, the levels of grip and connectivity were excellent.

“As you would expect from a shoe with a 3.5mm sole, ground feel is excellent. On the plus side, this increases the connectivity. On the downside, if it happens to be a stone, a root or some other obstacle underfoot, you will feel it.

“One great advantage that VFFs have over most other trainers is that they can be thrown in the washing machine without impacting on the performance of the shoe. As such, there’s no excuse not to have that distinctive styling looking clean and fresh!

“Overall, I have been impressed with the Spyridons and it’s great to see a trail specific version of Vibram Five Fingers. For me, the only drawback has been the less than perfect fit in the toe area but, as discussed earlier, this might be remedied by trying a half size to size smaller. I will definitely try to resolve the sizing issue as I liked the feeling of running in the Spyridons and would be interested to try other VFF models in the future.”

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Blog Post: Merrell Bare Access 2 Review

therunningbug — Fri, 26 Apr 2013 15:01:00 GMT

Our Score: 5 out of 5

Price: £75

Review by Jonathan J Mackintosh

PROS

Retailing at £75.00 the Bare Access 2 are well priced
Zero drop but with 8mm cushioning, perfect for those looking to transition to minimalist running and/or run long distances in a minimalist shoe
Lightweight & comfortable

CONS

Minimalist purists may find the cushioning too much
Reduced feedback due to level of cushioning
Arch support may not be to everyone’s liking

DETAILS & FEATURE

Weight: Men’s size 9, 7oz/198g (half pair)

UPPER/LINING

Mesh and synthetic upper.
Moulded eyelets for secure lacing.
Fused rubber toe bumper provides durability and protection.
External heel stability arm.
M-Select FRESH naturally prevents odour before it starts for fresh smelling feet.
Reflective details for increased visibility in low light.

MIDSOLE/OUTSOLE

0mm Drop / 8mm Cush / 13.5mm Stack Height.
Vibram® outsole.

“The best of all barefoot worlds, our Bare Access shoe has a 0mm drop to let your feet land flat, and uniform toe to heel cushioning – an ideal feature for longer distances, harder surfaces or transitioning to barefoot running. Its breathable upper adds to your foot freedom with its feather-light construction.”

User Review by Jonathan J Mackintosh

“As the name implies, this is the second incarnation of the Merrell Bare Access shoe. Aesthetically, it’s far cooler than its predecessor, and is different enough that when I saw it at the Scottish Barefoot Run I had no clue that it was an updated version of the original Bare Access.

“I have to admit to not having tried the original Bare Access. Reviews of the original Bare Access online show that there were some little niggles and, by all accounts, these have been remedied in the new Bare Access 2. Most noticeably, there are changes to the layering and material used in the upper and the sole is now a full Vibram rubber outsole. As such, if you tried the original Bare Access, you might want to check out the new, improved model.

“The Bare Access 2 that arrived for testing came in the black/parrot (green) colour scheme and, with a white EVA outer sole, had quite an ‘old school’ look to it which I really liked. It certainly passes well as a casual shoe and it would appear from comments online that I am not alone in using the Bare Access 2 in this way. Despite managing to refine my running form away from a heel strike to midfoot/toe strike style, I still find that my walking form finds me heel striking. As a result of this, long days walking in minimally cushioned zero drop shoes can lead to days where my feet end up feeling tired and sore. The Bare Access 2, with 8mm cushioning, provides a solution to this problem, and looks just at home on the high street as they do running around.

“Further, with the addition of cushioning, the Bare Access 2 also lend themselves to distance running and, going by comments online, a number of minimalist runners have taken to the new Bare Access for completing marathon and ultra-marathon distances.

“The tread of the Bare Access 2 is designed with road and flat packed trail in mind. It does fare well on dry trail and rocky terrain but, given that there are no rock plates to offer protection from the sharper end of the trail, you would be advised to be careful with your foot placement. The lack of trail-friendly lugs on the sole also means that the Bare Access 2 doesn’t cope too well with wet and muddy trail running, something that we in the UK are all too familiar with. Given the intended surface, road and hard packed trail, the 8mm cushioning provides a welcome bit of protection from the effects of running on a harder surface.

“Finally, the Bare Access 2 is also touted as a transition shoe for those looking to make the move towards a minimalist shoe who may not yet be comfortable (no pun intended) with the thought of diving in straight at the deep end with the likes of the Merrell Trail Glove and/or Vapor Glove.

Summary

“Minimalist purists may object to the 8mm of cushioning. However, I find that the Bare Access 2 fills a gap in the minimalist market – for a zero drop shoe that’s also suitable for distance running. The cushioning does mean that there’s less feedback from the ground. However, this is only to be expected and, particularly where distance running is concerned, it’s a trade-off that I am happy to make. If you prefer uber minimal and do expect greater feedback then be sure to checkout the Merrell Trail Glove and/or Merrell Vapor Glove.

Note that the female version of this shoe is called the Bare Access Arc 2.”

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Blog Post: Merrell Mix Master Tuff Review

therunningbug — Fri, 26 Apr 2013 14:53:00 GMT

Our Score: 5 out of 5

Price: £90

Review by Jonathan J Mackintosh

PROS

Very comfortable with spacious toe box.
Highly breathable.
With only 4mm heel/toe drop, potential distance shoe for fans of minimalist running.
Protective skirting offers protection from trail debris.

CONS

4mm heel/toe drop may not be to everyone’s liking.
Not waterproof.

DETAILS & FEATURE

Weight: Men’s size 9, 10oz/284g (half pair)

UPPER/LINING

Strobel construction.
Fabric and synthetic upper.
Low cut upper.
Bellows tongue keeps debris out.
Reflective details for increased visibility in low light.
EVA anatomical footbed treated with Aegis® antimicrobial solution.
2mm EVA insole for comfort and shock absorption

MIDSOLE/OUTSOLE

4mm Drop/12mm Cush/23mm Stack Height.
Merrell Float™ midsole is 10% thinner and 25% lighter to provide more feel and ground control.
Merrell air cushion in the heel absorbs shock and adds stability.
1mm Forefoot shock absorption plate maintains forefoot flexibility and protects the foot by distributing pressure.
3.5mm lugs for more street to trail feel.
Merrell Mix Tuff Sole /Sticky Rubber.

User Review by Jonathan J Mackintosh

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Blog Post: Merrell Bare Access Review

therunningbug — Fri, 26 Apr 2013 14:46:00 GMT

Our Score: 4 out of 5

Price: £75

Review by Matt Shore

PROS

Plenty of room in the toe box for wide feet.
Good introductory “cross-over” shoe for barefoot running.
Good fit and support.

CONS

Need a very gradual introduction to your running programme.
Some wear at the front of the shoe where Vibram pods give way to EVA.

DETAILS & FEATURE

Weight: Mens’ size 9; 5.6oz/158g

UPPER/LINING:

Barefoot strobel construction offers flexibility and comfort.
Synthetic leather and mesh upper.
Reflective details for increased visibility in low light.
Breathable mesh lining treated with Aegis® antimicrobial solution resists odour.
Integrated footbed with 2mm EVA to cushion

MIDSOLE/OUTSOLE:

8mm M Bound™ allows for cushioned entry into Bareform™ movement.
0mm ball to heel drop keeps you connected to your terrain.
Wash as needed in cold water, gentle cycle and air dry.
Vegan-friendly footwear.
Natural flex outsole with 2.5mm lug depth allows for dynamic foot movement.
Merrell Bare Access Sole/Sticky Rubber Pods.

User Review by Matt Shore

“The Merrell Bare Access is a shoe I have had the pleasure of testing for the last few weeks while integrating a little more minimalist foot wear running into my current regime of mixed trail and road running.

“The Merrell Bare Access is labelled as a minimalist shoe aimed at the cross-over market. The mid/outsole has 8mm of cushioning making this shoe ideal for runners who are just starting out along the ‘barefoot’ path or those runners who are more experienced and wish to use the minimalist offering from Merrell for longer runs.

“The shoes have a 0mm heel to toe drop to enhance your foot’s experience of the ground and the upper consists of mesh with synthetic leather ‘fingers’ located laterally along the shoes length to provide added support – especially when combined with the traditional lacing system.

“It had been a little while since I ran any significant distance in minimalist foot covers (mainly due to more trail running and bad weather) having previously run in New Balance Minimus trail shoes and also Vivo Barefoot Evo’s.

“I was under no illusion that a gradual introduction of the Merrells into my regime was necessary having previously encountered semi destroyed calves and days of hobbling like an old man when over excitement got the better of common sense with the Vivo shoes.

“When I first looked at the Bare Access shoes (black/silver/green) I was impressed with their appearance and light feel. On slipping the shoes on it’s fair to say that these shoes felt like they were made for my feet! I have fairly wide feet with flattish arches. The Bare Access offered me plenty of room in the toe box with a nice snug fit around the heel and through the arch, without being over tight. The fit reminded me a lot of the New Balance Minimus but with a greater degree of support laterally and through the arch due to the synthetic leather fingers.

“My first outing with the Merrells was a treadmill based run to see how the calves responded to a mile or so – thankfully no tightness nor significant DOMS so it was outdoors from that point forth.

“Running in the Bare Access felt great. To me, these shoes felt light, responsive and flexible. While the 8mm EVA sole ‘numbs’ down some feel of the ground compared to the Vivo’s the ride was comfortable, smooth and enjoyable – there is something about these shoes that made me want to run fast!

“On the bottom of the sole there are two sticky “pods” made by Vibram. While the pods don’t appear to have much in the way of tread I noticed minimal wear and twisting and turning along the seafront up and down stairs in both wet and dry conditions the pods certainly offered sure footed traction and security. One thing I did notice was a little more wear towards the front of the shoes where the pods give way to foam but not sufficient to detract from the shoes.

“The mesh upper kept my feet cool and is well made. Inside the shoe the footbed is non removable and the stitching is very well done. I only ran in the shoes with socks on due to it being December so can’t comment on their performance in bare feet or whether any rubbing would occur. In socked feet there were no issues.

“In addition to running in the Bare Access I have also used them frequently for my strength and conditioning work using kettlebells, barbells and plyometrics. It’s fair to say that they performed brilliantly and the grip combined with light weight and low profile offers great stability and traction – just what’s needed for highly dynamic kettlebell training.

“In summary the Merrell Bare Access is a fantastic, lightweight minimalist shoe for those looking for zero drop with a roomy forefoot fitting. I wear these shoes for running and gym work alike and rate them highly.”

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