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Perform at your best by adding these 5 things to your pre run regime
10k simply not enough? If getting covered in mud and challenging your human limits tickles your fancy…
Posted: Wed, Jul 23 11:57
Running shoes are a vital part of any kit, so it's important they perform at their best so that you…
Posted: Wed, Jul 23 09:52
We all know the importance of fueling up for a run, but there are certain foods that are not as helpful…
Posted: Mon, Jul 21 09:07
Whether you're a saint or a sinner, when it comes to running there are rules we should all play by…
Posted: Fri, Jul 18 10:33
We’re recruiting four outgoing Running Bug members to be team captains in our Forever Faster PUMA…
Posted: Thu, Jul 17 15:36
Ensuring your run is a success is down to more than just your performance on the pavements, it's…
Posted: Wed, Jul 16 13:04
Unfortunately, you can't always rely on the good old British weather during the summer months, however…
Posted: Tue, Jul 15 15:33
Most of us will spend around one third of our lives asleep and yet so little is known about this mysterious…
Posted: Fri, Jul 11 16:53
If you look good, you'll feel good, and you have to feel good to be able to perform at your best…
Posted: Fri, Jul 11 11:55
The Great North Run is an epic race for runners of all abilities. Atmosphere, views, crowds and pb potential;…
Posted: Fri, Jul 11 10:32
Sticking to your training plan when the temperature rises can be a struggle.
Posted: Wed, Jul 9 12:37
Obviously running is amazing, but there are certain things that make it even better....
Posted: Wed, Jul 9 11:39
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Last month, we gave all first time bugmiles users the chance to win one of 50 of our amazing Running Bug bugdanas.
The winners are announced below. If you can find your profile pic and username, you are the proud owner of a shiny new bugdana. You'll... more
30 Jun 2014 12:09 PM
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