If you're new to running, use our free 5k training plan to start running today Read more
Four simple steps that you can take towards a running form that will help you run better and stay injury free Read more
If you want to be a better runner, take these tips and add them to your schedule Read more
Designed for runners, these core strength exercises will help you be a better runner and get that flat stomach! Read more
Or you can Sign up with your email address
Content
Community
Tools
0 comments
377 views
Want to know what it takes to be a world champion runner? Coach Sentayehu, the successful running coach... more
15 May 2012 3:12 PM
Fiona Bugler reviews Town of Runners , a documentary about a small rural town in Ethiopia, which, thanks... more
Running coach and writer, Fiona Bugler explains why racing yourself fit is a great way to be a better... more
Which training sessions do top coaches recommend for runners? Fiona Bugler reveals five training sessions... more
These kettlebell workouts for runners will make you ache, but they get great results for runners. Fiona... more
Check out our free running guides. Just click on the links below for more information:
The only women ever to hold four major track titles concurrently. Does she still have the mentality of a champion? Find out more about her here ... more
Will trained in countries such as Australia, North America and Africa but did this help his second consecutive marathon ...more
Sophie ran the Marathon last year but was left unconscious for 20 mins after collapsing from heat exhaustion. Find out if she finished this year ...more
We spoke to Sam Attwater about completing her first marathon ... more
Leave a message for the stars at the bottom of each page.
Your running can help make a huge difference to others. Here are our charity partners & places for 2012's and 2013's major events:
Find a Charity to Run for
BUPA Great Manchester Run Places 2012
BUPA London 10000 Places 2012
BUPA Great North Run Places 2012
Brighton Marathon Places 2013
Virgin London Marathon Places 2013
Brighton Marathon Places 2013 Charity Places for 2012 and 2013 Events
Other useful training stuff:
The latest running gear reviewed by The Running Bug team.
Not ideal for big busted women but it is made from an excellent material, that stays dry even when sweating.
A little bit high in price but the Gore Windstopper fabric gives extra protection and keeps you warm.
Only has a small back pocket and they are little expensive but they fit and look great.
Comfortable with a nice fit on the back. The bra is a little low cut but there is no bounce and good support.
more reviews