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Summer is well and truly on its way, and along with blooming flowers and ice lollies, the sun also brings…
Posted: Thu, Apr 17 15:06
Confused by all the nutrition advice out there? With all the misinformation and contradicting studies…
Posted: Wed, Apr 16 17:13
You may have heard people saying running is bad for you, but we think that is a load of rubbish!
Posted: Wed, Apr 16 12:24
The sun is out, and summer is just around the corner, so no doubt you've been thinking about your…
Posted: Wed, Apr 16 12:03
The feeling of crossing the finish line after completing your first marathon is an experience most people…
Posted: Mon, Apr 14 12:44
This Sunday our very own Hayley Bug and James Bug will be limbering up on the start line for the London…
Posted: Fri, Apr 11 15:54
Staying motivated can be one of the hardest things about running, and we all have different methods to…
Posted: Fri, Apr 11 14:15
Race week is finally upon us and all those months of training are about to be put to the ultimate test…
Posted: Fri, Apr 11 10:06
Running more miles can help you to get faster, lose weight and become a stronger runner. However, this…
Posted: Wed, Apr 9 15:32
Sportsmen and women are often known for their strict routines and rituals, but there are some things…
Posted: Wed, Apr 9 14:18
Bugmiles helps you track all your runs so you can get fit, and stay motivated.
But like with everything…
Posted: Fri, Apr 4 14:35
With 2-3 weeks to go until race day, you’ll have hopefully completed your final long run, because…
Posted: Fri, Apr 4 11:49
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Not so good run forget not even week since vlm LizFox69: 1 hour ago
My 1st post from the US. I hope to be in London in July and want to run a race in the UK. I run in the... Lee Cone: 1 hour ago
Headtorch run with TRC - 100 runs, 500 miles. Yes!!! kernowbandit: 2 hours ago
A jaunt around the park with a friend and Guvnor (dog). Felt good today G3m1983: 3 hours ago
Bit slow James1982a: 3 hours ago
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Want to know the secret weapon of Mo Farah, Paula Radcliffe and many more of the worlds elite? Hayley bug went to find out...
"Engineered by NASA and used by top athletes, Premiership football clubs and even the Ministry of Defence, the Alter... more
12 Mar 2014 1:33 PM
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