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Whether you’re a fledgling runner or a seasoned pro, making the most of your training time is crucial... more
15 May 2013 5:05 PM
Low fat and high carb, with plenty of water is the healthy diet for runners - right? Wrong. So, can... more
You've been training for weeks, you're raring to go, but there's still plenty to think about... more
If you're looking to burn calories and tone up your body then you need to mix up your training and... more
On Monday 29 April 2013 at 11.25am the ballot for the 2014 Virgin London Marathon closed with over 125... more
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Last week, we asked you for your Ultimate Running Song on The Running Bug Facebook Page and received a fantastic response, with... more
16 May 2013 2:43 PM
Pretty slow, was dark to start so a bit of fiddling with headtorch, stopping to take stuff off, taking...
So happy with my 1st HM!! I ran the 2nd 10km two mins faster than the 1st and felt strong, whoop! Legs...
way warm, very humid morning
Slow!
First post-London Marathon run....hard work!
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