A panel in the States has come to the conclusion that people should eat a diet higher in plants, fruits...
A recent study has found that fitness trackers just aren’t all they’re cracked up to be,...
Is the number that shows on the scales indicative of how healthy a person is?
Or is it ridiculous...
Is running on Christmas day all a bit too much? Should the day just be spent eating, drinking and being...
As unpleasant as spitting is, the need to spit is often unavoidable when running outside.
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