The new Apple watch promises to get you fit with all kinds of new gadgets like an integrated heart rate...
To kick off this months North v. South challenge we want to know who has the best runs!
What do you...
A panel in the States has come to the conclusion that people should eat a diet higher in plants, fruits...
A recent study has found that fitness trackers just aren’t all they’re cracked up to be,...
Is the number that shows on the scales indicative of how healthy a person is?
Or is it ridiculous...
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