Recent research has shown that eating too much protein can actually be harmful, but what do you think...
Sky TV now seem to have the exclusive rights to most sports - having owned football for a while, Sky...
The new Apple watch promises to get you fit with all kinds of new gadgets like an integrated heart rate...
To kick off this months North v. South challenge we want to know who has the best runs!
What do you...
A panel in the States has come to the conclusion that people should eat a diet higher in plants, fruits...
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