lovely run in the pouring rain
Getting nearer to 2 miles in 20 minutes!
My first attempt at a tempo run, 10mins easy, 20mins HR158-166, 10mins easy. Pleased with it :-)
hilly on/off road on holiday in scotland
Hot! Cool shower needed
Bugmiles is the latest Online Running Tool from The Running Bug. With bugmiles you can log your runs, share your success and connect with other Running Bug members (with 100,000+ members we are one of the fastest growing running communities in the UK).
Bugmiles is easy to use and completely free. Simply – Run, Log & Share. Here you can see the weekly league tables for the last few weeks and the overall table of the total miles logged!
Search for a race and sign up online.
Plan your training and record your progress.
Plot and view your running routes on a map.
Chat with other Running Bug members.
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