How did it go?
Rubbish,still not feeling great though so it'll have to do.
Good pace. Gutted it wasnt as fast as my weekend run
steady trail run at 0630 in a dark, dark wood. Evie the labrador thought it was a great adventure!
Early morning...sow 4 people all walking dogs...runners and dog walkers are the only peps mad enough to be out at 6am..
Nice morning to run, no rain!
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