When
Distance
Time Taken
How did it go?
Explore the Running Bug and find friends, advice and tools to enhance your running life.
Log your miles - Motivate and be motivated
Each week we launch a new debate and leave the rest to you. Vote and comment now!
Flash sale up to 70% off running brands, clothing, gear, equipment and accessories.
Come and discuss events, ask advice or just chat with fellow Bugs in our busy forums.
Check out our new features, including; FRIENDING, SOCIAL FEEDS, NOTIFICATIONS
Evening IT session. Taking a lazy running week to catch up with the gardening and the weeds!
sluggish
Good pace Dave.
Another long slow training run. Was meant to run further, but my legs gave up!
Well done. My legs would have given up a lot earlier at that pace!
straight after 10 hours shift work!
Good way of winding down after all that work!
Smoothly XD Taking it easy post-race :))
Nice recovery run.